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Berry pie, basic sweet dough, fat-free milk
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 223 kcal —
- Bjelančevine 5,5 g 11%
- Ugljikohidrati 39 g 14%
- Masti 3,9 g 5%
- Zasićene masti 1,6 g 8%
- Vlakna 2,8 g 10%
- Šećeri 12 g —
- Natrij 72 mg 3%
- Kolesterol 13,4 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 35,4 µg 4%
- Vitamin C 12,8 mg 14%
- Vitamin D 0,31 µg 2%
- Vitamin E 0,86 mg 6%
- Vitamin K 6,5 µg 5%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 0,67 mg 4%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 26 µg 7%
- Vitamin B12 0,1 µg 4%
Minerali
- Kalcij 38,8 mg 3%
- Željezo 0,79 mg 4%
- Magnezij 20,4 mg 5%
- Fosfor 80,6 mg 6%
- Kalij 184 mg 4%
- Cink 0,56 mg 5%
- Bakar 0,11 mg 12%
- Mangan 0,67 mg 29%
- Selen 5 µg 9%
- Jod 10,4 µg 7%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 5,5 g | 39 g | 3,9 g |
| 50 g | 50 g | 112 | 2,7 g | 20 g | 1,9 g |
| 150 g | 150 g | 335 | 8,2 g | 59 g | 5,8 g |
| 200 g | 200 g | 446 | 11 g | 78 g | 7,7 g |
| 250 g | 250 g | 558 | 14 g | 98 g | 9,7 g |
Slične namirnice
- Berry pie basic sweet dough fat-free milk sweetened with fructose220 kcal / 100 g
- Berry pie basic sweet dough fat-free milk without sugar207 kcal / 100 g
- Berry pie basic sweet dough fat-free milk artificially sweetened215 kcal / 100 g
- Berry pie basic sweet dough low-fat milk224 kcal / 100 g
- Berry pie basic sweet dough whole milk226 kcal / 100 g
- Jam pie basic sweet dough fat-free milk299 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Basic sweet dough for pies fat-free milk308 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
Pitanja o namirnici Berry pie, basic sweet dough, fat-free milk
Koliko kalorija ima 100 g namirnice Berry pie, basic sweet dough, fat-free milk?
100 g namirnice Berry pie, basic sweet dough, fat-free milk sadrži 223 kcal, 5,5 g bjelančevina, 39 g ugljikohidrata i 3,9 g masti.
Koliko kalorija ima 50 g namirnice Berry pie, basic sweet dough, fat-free milk?
50 g namirnice Berry pie, basic sweet dough, fat-free milk sadrži 112 kcal, 2,7 g bjelančevina, 20 g ugljikohidrata i 1,9 g masti.
Koliko kalorija ima 150 g namirnice Berry pie, basic sweet dough, fat-free milk?
150 g namirnice Berry pie, basic sweet dough, fat-free milk sadrži 335 kcal, 8,2 g bjelančevina, 59 g ugljikohidrata i 5,8 g masti.
Koliko kalorija ima 200 g namirnice Berry pie, basic sweet dough, fat-free milk?
200 g namirnice Berry pie, basic sweet dough, fat-free milk sadrži 446 kcal, 11 g bjelančevina, 78 g ugljikohidrata i 7,7 g masti.
Koliko kalorija ima 250 g namirnice Berry pie, basic sweet dough, fat-free milk?
250 g namirnice Berry pie, basic sweet dough, fat-free milk sadrži 558 kcal, 14 g bjelančevina, 98 g ugljikohidrata i 9,7 g masti.
Izvor: Fineli (Finland) 1162 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
