Znajte što je na vašem tanjuru
Berry pie, basic sweet dough, low-fat milk
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 224 kcal —
- Bjelančevine 5,5 g 11%
- Ugljikohidrati 39 g 14%
- Masti 4 g 5%
- Zasićene masti 1,7 g 9%
- Vlakna 2,8 g 10%
- Šećeri 12 g —
- Natrij 71,7 mg 3%
- Kolesterol 14 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 36,6 µg 4%
- Vitamin C 12,8 mg 14%
- Vitamin D 0,31 µg 2%
- Vitamin E 0,86 mg 6%
- Vitamin K 6,5 µg 5%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 0,67 mg 4%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 26 µg 7%
- Vitamin B12 0,1 µg 4%
Minerali
- Kalcij 38,7 mg 3%
- Željezo 0,8 mg 4%
- Magnezij 20,3 mg 5%
- Fosfor 80,6 mg 6%
- Kalij 183 mg 4%
- Cink 0,56 mg 5%
- Bakar 0,11 mg 12%
- Mangan 0,67 mg 29%
- Selen 5 µg 9%
- Jod 10,4 µg 7%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 224 | 5,5 g | 39 g | 4 g |
| 50 g | 50 g | 112 | 2,7 g | 20 g | 2 g |
| 150 g | 150 g | 336 | 8,2 g | 59 g | 6 g |
| 200 g | 200 g | 448 | 11 g | 78 g | 8,1 g |
| 250 g | 250 g | 560 | 14 g | 98 g | 10 g |
Slične namirnice
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Berry pie basic sweet dough low-fat milk without sugar209 kcal / 100 g
- Berry pie basic sweet dough low-fat milk artificially sweetened218 kcal / 100 g
- Berry pie basic sweet dough fat-free milk223 kcal / 100 g
- Berry pie basic sweet dough whole milk226 kcal / 100 g
- Jam pie basic sweet dough fat-free milk299 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
Pitanja o namirnici Berry pie, basic sweet dough, low-fat milk
Koliko kalorija ima 100 g namirnice Berry pie, basic sweet dough, low-fat milk?
100 g namirnice Berry pie, basic sweet dough, low-fat milk sadrži 224 kcal, 5,5 g bjelančevina, 39 g ugljikohidrata i 4 g masti.
Koliko kalorija ima 50 g namirnice Berry pie, basic sweet dough, low-fat milk?
50 g namirnice Berry pie, basic sweet dough, low-fat milk sadrži 112 kcal, 2,7 g bjelančevina, 20 g ugljikohidrata i 2 g masti.
Koliko kalorija ima 150 g namirnice Berry pie, basic sweet dough, low-fat milk?
150 g namirnice Berry pie, basic sweet dough, low-fat milk sadrži 336 kcal, 8,2 g bjelančevina, 59 g ugljikohidrata i 6 g masti.
Koliko kalorija ima 200 g namirnice Berry pie, basic sweet dough, low-fat milk?
200 g namirnice Berry pie, basic sweet dough, low-fat milk sadrži 448 kcal, 11 g bjelančevina, 78 g ugljikohidrata i 8,1 g masti.
Koliko kalorija ima 250 g namirnice Berry pie, basic sweet dough, low-fat milk?
250 g namirnice Berry pie, basic sweet dough, low-fat milk sadrži 560 kcal, 14 g bjelančevina, 98 g ugljikohidrata i 10 g masti.
Izvor: Fineli (Finland) 1161 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana