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Jam pie, basic sweet dough, fat-free milk
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 299 kcal —
- Bjelančevine 7,9 g 16%
- Ugljikohidrati 53 g 19%
- Masti 5,5 g 7%
- Zasićene masti 2,4 g 12%
- Vlakna 2,2 g 8%
- Šećeri 12 g —
- Natrij 113 mg 5%
- Kolesterol 20,3 mg 7%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 52,2 µg 6%
- Vitamin C 0,32 mg 0%
- Vitamin D 0,47 µg 2%
- Vitamin E 0,61 mg 4%
- Vitamin K 3,2 µg 3%
- Tiamin (B1) 0,05 mg 5%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 0,76 mg 5%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 27,3 µg 7%
- Vitamin B12 0,15 µg 6%
Minerali
- Kalcij 36,1 mg 3%
- Željezo 0,66 mg 4%
- Magnezij 20,9 mg 5%
- Fosfor 97,3 mg 8%
- Kalij 211 mg 4%
- Cink 0,67 mg 6%
- Bakar 0,11 mg 12%
- Mangan 0,43 mg 19%
- Selen 7,5 µg 14%
- Jod 14,6 µg 10%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 299 | 7,9 g | 53 g | 5,5 g |
| 50 g | 50 g | 150 | 3,9 g | 26 g | 2,8 g |
| 150 g | 150 g | 449 | 12 g | 79 g | 8,3 g |
| 200 g | 200 g | 598 | 16 g | 105 g | 11 g |
| 250 g | 250 g | 748 | 20 g | 131 g | 14 g |
Slične namirnice
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Berry pie basic sweet dough fat-free milk223 kcal / 100 g
- Berry pie basic sweet dough low-fat milk224 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Basic sweet dough for pies fat-free milk308 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Rhubarb pie basic sweet dough fat-free milk244 kcal / 100 g
Pitanja o namirnici Jam pie, basic sweet dough, fat-free milk
Koliko kalorija ima 100 g namirnice Jam pie, basic sweet dough, fat-free milk?
100 g namirnice Jam pie, basic sweet dough, fat-free milk sadrži 299 kcal, 7,9 g bjelančevina, 53 g ugljikohidrata i 5,5 g masti.
Koliko kalorija ima 50 g namirnice Jam pie, basic sweet dough, fat-free milk?
50 g namirnice Jam pie, basic sweet dough, fat-free milk sadrži 150 kcal, 3,9 g bjelančevina, 26 g ugljikohidrata i 2,8 g masti.
Koliko kalorija ima 150 g namirnice Jam pie, basic sweet dough, fat-free milk?
150 g namirnice Jam pie, basic sweet dough, fat-free milk sadrži 449 kcal, 12 g bjelančevina, 79 g ugljikohidrata i 8,3 g masti.
Koliko kalorija ima 200 g namirnice Jam pie, basic sweet dough, fat-free milk?
200 g namirnice Jam pie, basic sweet dough, fat-free milk sadrži 598 kcal, 16 g bjelančevina, 105 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 250 g namirnice Jam pie, basic sweet dough, fat-free milk?
250 g namirnice Jam pie, basic sweet dough, fat-free milk sadrži 748 kcal, 20 g bjelančevina, 131 g ugljikohidrata i 14 g masti.
Izvor: Fineli (Finland) 1165 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
