Znajte što je na vašem tanjuru
Basic sweet dough for pies, fat-free milk
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 308 kcal —
- Bjelančevine 8 g 16%
- Ugljikohidrati 49 g 18%
- Masti 8,2 g 10%
- Zasićene masti 3,1 g 15%
- Vlakna 2,1 g 7%
- Šećeri 9,3 g —
- Natrij 211 mg 9%
- Kolesterol 17,3 mg 6%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 31,4 µg 3%
- Vitamin C 0,25 mg 0%
- Vitamin D 0,94 µg 5%
- Vitamin E 0,96 mg 6%
- Vitamin K 5,7 µg 5%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 0,87 mg 5%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 37 µg 9%
- Vitamin B12 0,16 µg 7%
Minerali
- Kalcij 49 mg 4%
- Željezo 0,63 mg 3%
- Magnezij 20,7 mg 5%
- Fosfor 107 mg 9%
- Kalij 154 mg 3%
- Cink 0,73 mg 7%
- Bakar 0,1 mg 11%
- Mangan 0,33 mg 15%
- Selen 7,3 µg 13%
- Jod 21,8 µg 15%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 308 | 8 g | 49 g | 8,2 g |
| 50 g | 50 g | 154 | 4 g | 25 g | 4,1 g |
| 150 g | 150 g | 462 | 12 g | 73 g | 12 g |
| 200 g | 200 g | 616 | 16 g | 98 g | 16 g |
| 250 g | 250 g | 770 | 20 g | 122 g | 21 g |
Slične namirnice
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Basic sweet dough for pies low-fat milk without sugar295 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Berry pie basic sweet dough fat-free milk without sugar207 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Rhubarb pie basic sweet dough fat-free milk244 kcal / 100 g
- Berry pie basic sweet dough low-fat milk without sugar209 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
Pitanja o namirnici Basic sweet dough for pies, fat-free milk
Koliko kalorija ima 100 g namirnice Basic sweet dough for pies, fat-free milk?
100 g namirnice Basic sweet dough for pies, fat-free milk sadrži 308 kcal, 8 g bjelančevina, 49 g ugljikohidrata i 8,2 g masti.
Koliko kalorija ima 50 g namirnice Basic sweet dough for pies, fat-free milk?
50 g namirnice Basic sweet dough for pies, fat-free milk sadrži 154 kcal, 4 g bjelančevina, 25 g ugljikohidrata i 4,1 g masti.
Koliko kalorija ima 150 g namirnice Basic sweet dough for pies, fat-free milk?
150 g namirnice Basic sweet dough for pies, fat-free milk sadrži 462 kcal, 12 g bjelančevina, 73 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 200 g namirnice Basic sweet dough for pies, fat-free milk?
200 g namirnice Basic sweet dough for pies, fat-free milk sadrži 616 kcal, 16 g bjelančevina, 98 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 250 g namirnice Basic sweet dough for pies, fat-free milk?
250 g namirnice Basic sweet dough for pies, fat-free milk sadrži 770 kcal, 20 g bjelančevina, 122 g ugljikohidrata i 21 g masti.
Izvor: Fineli (Finland) 31695 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana