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Quark pie, basic sweet dough, fat-free milk
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 263 kcal —
- Bjelančevine 8,6 g 17%
- Ugljikohidrati 42 g 15%
- Masti 6,2 g 8%
- Zasićene masti 3,1 g 16%
- Vlakna 1,8 g 6%
- Šećeri 10 g —
- Natrij 111 mg 5%
- Kolesterol 20,9 mg 7%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 54,8 µg 6%
- Vitamin C 0,35 mg 0%
- Vitamin D 0,37 µg 2%
- Vitamin E 0,47 mg 3%
- Vitamin K 2,7 µg 2%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 0,45 mg 3%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 11,9 µg 3%
- Vitamin B12 0,26 µg 11%
Minerali
- Kalcij 63,6 mg 5%
- Željezo 0,55 mg 3%
- Magnezij 19 mg 5%
- Fosfor 123 mg 10%
- Kalij 163 mg 3%
- Cink 0,62 mg 6%
- Bakar 0,09 mg 10%
- Mangan 0,27 mg 12%
- Selen 6,9 µg 13%
- Jod 16,3 µg 11%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 8,6 g | 42 g | 6,2 g |
| 50 g | 50 g | 132 | 4,3 g | 21 g | 3,1 g |
| 150 g | 150 g | 395 | 13 g | 62 g | 9,3 g |
| 200 g | 200 g | 526 | 17 g | 83 g | 12 g |
| 250 g | 250 g | 658 | 22 g | 104 g | 16 g |
Slične namirnice
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Berry pie with quark filling basic sweet dough fat-free milk172 kcal / 100 g
- Berry pie with quark filling basic sweet dough low fat milk173 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Basic sweet dough for pies fat-free milk308 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Rhubarb pie basic sweet dough fat-free milk244 kcal / 100 g
- Rhubarb pie basic sweet dough low-fat milk246 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
Pitanja o namirnici Quark pie, basic sweet dough, fat-free milk
Koliko kalorija ima 100 g namirnice Quark pie, basic sweet dough, fat-free milk?
100 g namirnice Quark pie, basic sweet dough, fat-free milk sadrži 263 kcal, 8,6 g bjelančevina, 42 g ugljikohidrata i 6,2 g masti.
Koliko kalorija ima 50 g namirnice Quark pie, basic sweet dough, fat-free milk?
50 g namirnice Quark pie, basic sweet dough, fat-free milk sadrži 132 kcal, 4,3 g bjelančevina, 21 g ugljikohidrata i 3,1 g masti.
Koliko kalorija ima 150 g namirnice Quark pie, basic sweet dough, fat-free milk?
150 g namirnice Quark pie, basic sweet dough, fat-free milk sadrži 395 kcal, 13 g bjelančevina, 62 g ugljikohidrata i 9,3 g masti.
Koliko kalorija ima 200 g namirnice Quark pie, basic sweet dough, fat-free milk?
200 g namirnice Quark pie, basic sweet dough, fat-free milk sadrži 526 kcal, 17 g bjelančevina, 83 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 250 g namirnice Quark pie, basic sweet dough, fat-free milk?
250 g namirnice Quark pie, basic sweet dough, fat-free milk sadrži 658 kcal, 22 g bjelančevina, 104 g ugljikohidrata i 16 g masti.
Izvor: Fineli (Finland) 32944 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
