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Berry pie with quark filling, basic sweet dough, fat-free milk
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 172 kcal —
- Bjelančevine 6,6 g 13%
- Ugljikohidrati 22 g 8%
- Masti 5,7 g 7%
- Zasićene masti 2,8 g 14%
- Vlakna 1,2 g 4%
- Šećeri 13 g —
- Natrij 95,1 mg 4%
- Kolesterol 52,8 mg 18%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 54,7 µg 6%
- Vitamin C 6,7 mg 7%
- Vitamin D 0,47 µg 2%
- Vitamin E 0,73 mg 5%
- Vitamin K 4,3 µg 4%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 0,34 mg 2%
- Vitamin B6 0,07 mg 4%
- Folna kiselina (B9) 24,4 µg 6%
- Vitamin B12 0,47 µg 20%
Minerali
- Kalcij 78,8 mg 6%
- Željezo 0,55 mg 3%
- Magnezij 15,2 mg 4%
- Fosfor 118 mg 9%
- Kalij 175 mg 4%
- Cink 0,62 mg 6%
- Bakar 0,06 mg 6%
- Mangan 0,3 mg 13%
- Selen 7,1 µg 13%
- Jod 18,6 µg 12%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 172 | 6,6 g | 22 g | 5,7 g |
| 50 g | 50 g | 86 | 3,3 g | 11 g | 2,9 g |
| 150 g | 150 g | 258 | 9,9 g | 33 g | 8,6 g |
| 200 g | 200 g | 344 | 13 g | 44 g | 12 g |
| 250 g | 250 g | 430 | 17 g | 55 g | 14 g |
Slične namirnice
- Berry pie with quark filling basic sweet dough low fat milk173 kcal / 100 g
- Berry pie with quark filling basic sweet dough whole milk174 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Basic sweet dough for pies fat-free milk308 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Rhubarb pie basic sweet dough fat-free milk244 kcal / 100 g
- Rhubarb pie basic sweet dough low-fat milk246 kcal / 100 g
Pitanja o namirnici Berry pie with quark filling, basic sweet dough, fat-free milk
Koliko kalorija ima 100 g namirnice Berry pie with quark filling, basic sweet dough, fat-free milk?
100 g namirnice Berry pie with quark filling, basic sweet dough, fat-free milk sadrži 172 kcal, 6,6 g bjelančevina, 22 g ugljikohidrata i 5,7 g masti.
Koliko kalorija ima 50 g namirnice Berry pie with quark filling, basic sweet dough, fat-free milk?
50 g namirnice Berry pie with quark filling, basic sweet dough, fat-free milk sadrži 86 kcal, 3,3 g bjelančevina, 11 g ugljikohidrata i 2,9 g masti.
Koliko kalorija ima 150 g namirnice Berry pie with quark filling, basic sweet dough, fat-free milk?
150 g namirnice Berry pie with quark filling, basic sweet dough, fat-free milk sadrži 258 kcal, 9,9 g bjelančevina, 33 g ugljikohidrata i 8,6 g masti.
Koliko kalorija ima 200 g namirnice Berry pie with quark filling, basic sweet dough, fat-free milk?
200 g namirnice Berry pie with quark filling, basic sweet dough, fat-free milk sadrži 344 kcal, 13 g bjelančevina, 44 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 250 g namirnice Berry pie with quark filling, basic sweet dough, fat-free milk?
250 g namirnice Berry pie with quark filling, basic sweet dough, fat-free milk sadrži 430 kcal, 17 g bjelančevina, 55 g ugljikohidrata i 14 g masti.
Izvor: Fineli (Finland) 31751 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
