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Beef, assortment e, meat for gravy, without added salt, boiled

Kalorije i nutritivne vrijednosti

137
kalorijakcal na 100 g
Bjelančevine28 g
UH0 g
Masti2,7 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 137 kcal —
  • Bjelančevine 28 g 56%
  • Ugljikohidrati 0 g 0%
  • Masti 2,7 g 3%
  • Zasićene masti 1,1 g 5%
  • Vlakna 0 g 0%
  • Šećeri 0 g —
  • Natrij 65 mg 3%
  • Kolesterol 64,6 mg 22%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin A 25,3 µg 3%
  • Vitamin C 0 mg 0%
  • Vitamin D 0,25 µg 1%
  • Vitamin E 0,33 mg 2%
  • Vitamin K 5,1 µg 4%
  • Tiamin (B1) 0,04 mg 3%
  • Riboflavin (B2) 0,11 mg 9%
  • Niacin (B3) 6,1 mg 38%
  • Vitamin B6 0,38 mg 22%
  • Folna kiselina (B9) 6,1 µg 2%
  • Vitamin B12 1,1 µg 48%

Minerali

  • Kalcij 11,3 mg 1%
  • Željezo 2,4 mg 13%
  • Magnezij 21,3 mg 5%
  • Fosfor 175 mg 14%
  • Kalij 313 mg 7%
  • Cink 5,9 mg 53%
  • Bakar 0,1 mg 11%
  • Mangan 0,01 mg 0%
  • Selen 17,5 µg 32%
  • Jod 3,8 µg 3%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g13728 g0 g2,7 g
50 g50 g6914 g0 g1,4 g
150 g150 g20642 g0 g4,1 g
200 g200 g27456 g0 g5,4 g
250 g250 g34370 g0 g6,8 g

Pitanja o namirnici Beef, assortment e, meat for gravy, without added salt, boiled

Koliko kalorija ima 100 g namirnice Beef, assortment e, meat for gravy, without added salt, boiled?

100 g namirnice Beef, assortment e, meat for gravy, without added salt, boiled sadrži 137 kcal, 28 g bjelančevina, 0 g ugljikohidrata i 2,7 g masti.

Koliko kalorija ima 50 g namirnice Beef, assortment e, meat for gravy, without added salt, boiled?

50 g namirnice Beef, assortment e, meat for gravy, without added salt, boiled sadrži 69 kcal, 14 g bjelančevina, 0 g ugljikohidrata i 1,4 g masti.

Koliko kalorija ima 150 g namirnice Beef, assortment e, meat for gravy, without added salt, boiled?

150 g namirnice Beef, assortment e, meat for gravy, without added salt, boiled sadrži 206 kcal, 42 g bjelančevina, 0 g ugljikohidrata i 4,1 g masti.

Koliko kalorija ima 200 g namirnice Beef, assortment e, meat for gravy, without added salt, boiled?

200 g namirnice Beef, assortment e, meat for gravy, without added salt, boiled sadrži 274 kcal, 56 g bjelančevina, 0 g ugljikohidrata i 5,4 g masti.

Koliko kalorija ima 250 g namirnice Beef, assortment e, meat for gravy, without added salt, boiled?

250 g namirnice Beef, assortment e, meat for gravy, without added salt, boiled sadrži 343 kcal, 70 g bjelančevina, 0 g ugljikohidrata i 6,8 g masti.

Izvor: Fineli (Finland) 34219 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana