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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 134 kcal —
- Protein 19 g 39%
- Karbohydrat 1 g 0%
- Fett 5,8 g 7%
- Fiber 0,5 g 2%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 19 g | 1 g | 5,8 g |
| 50 g | 50 g | 67 | 9,7 g | 0,5 g | 2,9 g |
| 150 g | 150 g | 201 | 29 g | 1,5 g | 8,7 g |
| 200 g | 200 g | 268 | 39 g | 2 g | 12 g |
| 250 g | 250 g | 335 | 48 g | 2,5 g | 15 g |
Lignende matvarer
- Saltwater filet/steak with oil unsalted153 kcal / 100 g
- Freshwater filet brazil134 kcal / 100 g
- Stuet hvit fisksaltvannsfisk, med løk, tomat og paprika, med olje, usaltet161 kcal / 100 g
- Fiskefilet eller fiskebiffferskvann/saltvann, kokt, uten olje, uten salt122 kcal / 100 g
- Ferskvannsfiskfilet, stuet med løk, tomat og paprika, med olje, uten salt148 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
Spørsmål om Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Hvor mange kalorier er det i 100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil inneholder 134 kcal, med 19 g protein, 1 g karbohydrat og 5,8 g fett.
Hvor mange kalorier er det i 50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil inneholder 67 kcal, med 9,7 g protein, 0,5 g karbohydrat og 2,9 g fett.
Hvor mange kalorier er det i 150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil inneholder 201 kcal, med 29 g protein, 1,5 g karbohydrat og 8,7 g fett.
Hvor mange kalorier er det i 200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil inneholder 268 kcal, med 39 g protein, 2 g karbohydrat og 12 g fett.
Hvor mange kalorier er det i 250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil inneholder 335 kcal, med 48 g protein, 2,5 g karbohydrat og 15 g fett.
Kilde: tbca BRC0218E · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
