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Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 134 kcal —
- Protein 20 g 40%
- Karbohydrat 0,6 g 0%
- Fett 5,6 g 7%
- Fiber 0,1 g 0%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 20 g | 0,6 g | 5,6 g |
| 50 g | 50 g | 67 | 10 g | 0,3 g | 2,8 g |
| 150 g | 150 g | 201 | 30 g | 0,8 g | 8,4 g |
| 200 g | 200 g | 268 | 40 g | 1,1 g | 11 g |
| 250 g | 250 g | 335 | 51 g | 1,4 g | 14 g |
Lignende matvarer
- Freshwater filet brazil135 kcal / 100 g
- Saltwater filet/steak with oil brazil134 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
- Filet av ferskvannsfiskkokt, uten olje, uten salt, Brasil130 kcal / 100 g
- Crustacean shrimp shelled unsalted93 kcal / 100 g
- Fiskefilet eller fiskebiffferskvann/saltvann, kokt, uten olje, uten salt122 kcal / 100 g
- Ferskvannsfiskfilet, stuet med løk, tomat og paprika, med olje, uten salt148 kcal / 100 g
- Brazilian fish freshwater pintado85 kcal / 100 g
- Spinach leaf72 kcal / 100 g
Spørsmål om Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil
Hvor mange kalorier er det i 100 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
100 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil inneholder 134 kcal, med 20 g protein, 0,6 g karbohydrat og 5,6 g fett.
Hvor mange kalorier er det i 50 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
50 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil inneholder 67 kcal, med 10 g protein, 0,3 g karbohydrat og 2,8 g fett.
Hvor mange kalorier er det i 150 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
150 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil inneholder 201 kcal, med 30 g protein, 0,8 g karbohydrat og 8,4 g fett.
Hvor mange kalorier er det i 200 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
200 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil inneholder 268 kcal, med 40 g protein, 1,1 g karbohydrat og 11 g fett.
Hvor mange kalorier er det i 250 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
250 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil inneholder 335 kcal, med 51 g protein, 1,4 g karbohydrat og 14 g fett.
Kilde: tbca BRC0111E · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
