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Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 158 kcal —
- Protein 2,8 g 6%
- Karbohydrat 22 g 8%
- Fett 5,5 g 7%
- Mettet fett 0,8 g 4%
- Fiber 3,3 g 12%
- Sukkerarter 0,4 g —
- Natrium 324 mg 14%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Per 100 g% av dagsbehovVitaminer
- Vitamin A 0 µg 0%
- Vitamin C 8,6 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 0,39 mg 3%
- Vitamin K 7,4 µg 6%
- Tiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,1 mg 13%
- Pantotensyre (B5) 0,46 mg 9%
- Vitamin B6 0,26 mg 15%
- Folat (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
- Kolin 23,7 mg 4%
Mineraler
- Kalsium 12 mg 1%
- Jern 0,57 mg 3%
- Magnesium 24 mg 6%
- Fosfor 87 mg 7%
- Kalium 478 mg 10%
- Sink 0,35 mg 3%
- Kobber 0,1 mg 12%
- Mangan 0,15 mg 7%
- Selen 0,4 µg 1%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 2,8 g | 22 g | 5,5 g |
| 50 g | 50 g | 79 | 1,4 g | 11 g | 2,7 g |
| 150 g | 150 g | 237 | 4,1 g | 34 g | 8,2 g |
| 200 g | 200 g | 316 | 5,5 g | 45 g | 11 g |
| 250 g | 250 g | 395 | 6,9 g | 56 g | 14 g |
Lignende matvarer
- Potatoes french fried salt added in processing oven heated158 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Potato french-fried shoestring heated in oven194 kcal / 100 g
- Potato french-fried extruded heated in oven333 kcal / 100 g
- Pommes fritesfryst, delvis stekt, tilberedt, varmet i ovn, uten salt333 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Søtpotetfriesfrosset som pakket, salt tilsatt under bearbeiding182 kcal / 100 g
- French fries for oven deep-frozen154 kcal / 100 g
Spørsmål om Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
Hvor mange kalorier er det i 100 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
100 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven inneholder 158 kcal, med 2,8 g protein, 22 g karbohydrat og 5,5 g fett.
Hvor mange kalorier er det i 50 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
50 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven inneholder 79 kcal, med 1,4 g protein, 11 g karbohydrat og 2,7 g fett.
Hvor mange kalorier er det i 150 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
150 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven inneholder 237 kcal, med 4,1 g protein, 34 g karbohydrat og 8,2 g fett.
Hvor mange kalorier er det i 200 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
200 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven inneholder 316 kcal, med 5,5 g protein, 45 g karbohydrat og 11 g fett.
Hvor mange kalorier er det i 250 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
250 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven inneholder 395 kcal, med 6,9 g protein, 56 g karbohydrat og 14 g fett.
Kilde: Canadian Nutrient File 2435 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
