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Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 127 kcal —
- Protein 4,8 g 10%
- Karbohydrat 14 g 5%
- Fett 5,4 g 7%
- Mettet fett 1,4 g 7%
- Fiber 1,7 g 6%
- Sukkerarter 1,1 g —
- Natrium 312 mg 14%
- Kolesterol 18 mg 6%
Vitaminer og mineraler
Per 100 g% av dagsbehovVitaminer
- Vitamin A 4 µg 0%
- Vitamin C 5,4 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0,38 mg 3%
- Vitamin K 8 µg 7%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,22 mg 13%
- Folat (B9) 14 µg 4%
- Vitamin B12 0,3 µg 13%
- Kolin 24,9 mg 5%
Mineraler
- Kalsium 12 mg 1%
- Jern 0,67 mg 4%
- Magnesium 20 mg 5%
- Fosfor 60 mg 5%
- Kalium 273 mg 6%
- Sink 1,1 mg 10%
- Kobber 0,14 mg 16%
- Selen 6,3 µg 11%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 4,8 g | 14 g | 5,4 g |
| 1 porsjon | 162 g | 206 | 7,8 g | 22 g | 8,7 g |
| 2 porsjoner | 324 g | 411 | 16 g | 44 g | 17 g |
| ½ porsjon | 81 g | 103 | 3,9 g | 11 g | 4,4 g |
| 3 porsjoner | 486 g | 617 | 24 g | 66 g | 26 g |
| 4 porsjoner | 648 g | 823 | 31 g | 89 g | 35 g |
| 50 g | 50 g | 64 | 2,4 g | 6,8 g | 2,7 g |
| 150 g | 150 g | 191 | 7,3 g | 21 g | 8,1 g |
| 200 g | 200 g | 254 | 9,7 g | 27 g | 11 g |
| 250 g | 250 g | 318 | 12 g | 34 g | 14 g |
Lignende matvarer
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
Spørsmål om Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Hvor mange kalorier er det i 100 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
100 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce inneholder 127 kcal, med 4,8 g protein, 14 g karbohydrat og 5,4 g fett.
Hvor mange kalorier er det i 1 porsjon (162 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
1 porsjon (162 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce inneholder 206 kcal, med 7,8 g protein, 22 g karbohydrat og 8,7 g fett.
Hvor mange kalorier er det i 2 porsjoner (324 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
2 porsjoner (324 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce inneholder 411 kcal, med 16 g protein, 44 g karbohydrat og 17 g fett.
Hvor mange kalorier er det i ½ porsjon (81 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
½ porsjon (81 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce inneholder 103 kcal, med 3,9 g protein, 11 g karbohydrat og 4,4 g fett.
Hvor mange kalorier er det i 3 porsjoner (486 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
3 porsjoner (486 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce inneholder 617 kcal, med 24 g protein, 66 g karbohydrat og 26 g fett.
Hvor mange kalorier er det i 4 porsjoner (648 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
4 porsjoner (648 g) Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce inneholder 823 kcal, med 31 g protein, 89 g karbohydrat og 35 g fett.
Hvor mange kalorier er det i 50 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
50 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce inneholder 64 kcal, med 2,4 g protein, 6,8 g karbohydrat og 2,7 g fett.
Hvor mange kalorier er det i 150 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
150 g Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce inneholder 191 kcal, med 7,3 g protein, 21 g karbohydrat og 8,1 g fett.
Kilde: FNDDS (USDA) 27311220 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
