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Yoghurt with muesli, a+, fat 3.5%, low-lactose
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 89 kcal —
- Protein 3,6 g 7%
- Karbohidrat 10 g 4%
- Lemak 3,5 g 4%
- Lemak jenuh 1,8 g 9%
- Serat 0,5 g 2%
- Gula 6,4 g —
- Natrium 56,5 mg 2%
- Kolesterol 7,7 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 20,1 µg 2%
- Vitamin C 1,1 mg 1%
- Vitamin D 0,9 µg 5%
- Vitamin E 0,23 mg 2%
- Vitamin K 1,4 µg 1%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,18 mg 14%
- Niasin (B3) 0,23 mg 1%
- Vitamin B6 0,06 mg 4%
- Folat (B9) 7,6 µg 2%
- Vitamin B12 0,37 µg 15%
Mineral
- Kalsium 117 mg 9%
- Zat besi 0,34 mg 2%
- Magnesium 18,4 mg 4%
- Fosfor 110 mg 9%
- Kalium 172 mg 4%
- Seng 0,6 mg 5%
- Tembaga 0,04 mg 4%
- Mangan 0,26 mg 11%
- Selenium 3,3 µg 6%
- Yodium 15,4 µg 10%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 3,6 g | 10 g | 3,5 g |
| 50 g | 50 g | 45 | 1,8 g | 5,1 g | 1,8 g |
| 150 g | 150 g | 134 | 5,4 g | 15 g | 5,3 g |
| 200 g | 200 g | 178 | 7,2 g | 21 g | 7 g |
| 250 g | 250 g | 223 | 9 g | 26 g | 8,8 g |
Makanan serupa
- Yoghurt flavoured low-lactose a+ cereal 1 ug vitamin d90 kcal / 100 g
- Yoghurt with jam fat 2% low-lactose 1 ug vitamin d82 kcal / 100 g
- Milk 3.5% fat low-lactose 1 ug added vitamin d63 kcal / 100 g
- Curd milk flavoured with jam low-lactose65 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Smoothie fruit/berry yoghurt and milk59 kcal / 100 g
- Muesli manis dengan yoghurt3,5% lemak, campuran buah125 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d43 kcal / 100 g
- Cottage cheese 2-5% fat low-lactose92 kcal / 100 g
Pertanyaan tentang Yoghurt with muesli, a+, fat 3.5%, low-lactose
Berapa kalori dalam 100 g Yoghurt with muesli, a+, fat 3.5%, low-lactose?
100 g Yoghurt with muesli, a+, fat 3.5%, low-lactose mengandung 89 kcal, dengan 3,6 g protein, 10 g karbohidrat, dan 3,5 g lemak.
Berapa kalori dalam 50 g Yoghurt with muesli, a+, fat 3.5%, low-lactose?
50 g Yoghurt with muesli, a+, fat 3.5%, low-lactose mengandung 45 kcal, dengan 1,8 g protein, 5,1 g karbohidrat, dan 1,8 g lemak.
Berapa kalori dalam 150 g Yoghurt with muesli, a+, fat 3.5%, low-lactose?
150 g Yoghurt with muesli, a+, fat 3.5%, low-lactose mengandung 134 kcal, dengan 5,4 g protein, 15 g karbohidrat, dan 5,3 g lemak.
Berapa kalori dalam 200 g Yoghurt with muesli, a+, fat 3.5%, low-lactose?
200 g Yoghurt with muesli, a+, fat 3.5%, low-lactose mengandung 178 kcal, dengan 7,2 g protein, 21 g karbohidrat, dan 7 g lemak.
Berapa kalori dalam 250 g Yoghurt with muesli, a+, fat 3.5%, low-lactose?
250 g Yoghurt with muesli, a+, fat 3.5%, low-lactose mengandung 223 kcal, dengan 9 g protein, 26 g karbohidrat, dan 8,8 g lemak.
Sumber: Fineli (Finland) 33298 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
