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Swedish meatballs with cream or white sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 170 kcal —
- Protein 12 g 25%
- Karbohidrat 6,1 g 2%
- Lemak 10 g 13%
- Lemak jenuh 4,5 g 23%
- Serat 0,2 g 1%
- Gula 2,5 g —
- Natrium 537 mg 23%
- Kolesterol 64 mg 21%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 38 µg 4%
- Vitamin C 0,2 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,18 mg 1%
- Vitamin K 1,2 µg 1%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,17 mg 13%
- Niasin (B3) 2,6 mg 16%
- Vitamin B6 0,19 mg 11%
- Folat (B9) 13 µg 3%
- Vitamin B12 1,2 µg 49%
- Kolin 52,3 mg 10%
Mineral
- Kalsium 55 mg 4%
- Zat besi 1,4 mg 8%
- Magnesium 15 mg 4%
- Fosfor 133 mg 11%
- Kalium 204 mg 4%
- Seng 2,7 mg 24%
- Tembaga 0,05 mg 5%
- Selenium 11,8 µg 21%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 13 g | 6,1 g | 10 g |
| 1 porsi | 246 g | 418 | 31 g | 15 g | 25 g |
| 2 porsi | 492 g | 836 | 61 g | 30 g | 51 g |
| ½ porsi | 123 g | 209 | 15 g | 7,5 g | 13 g |
| 3 porsi | 738 g | 1255 | 92 g | 45 g | 76 g |
| 4 porsi | 984 g | 1673 | 123 g | 60 g | 101 g |
| 50 g | 50 g | 85 | 6,2 g | 3 g | 5,2 g |
| 150 g | 150 g | 255 | 19 g | 9,1 g | 16 g |
| 200 g | 200 g | 340 | 25 g | 12 g | 21 g |
| 250 g | 250 g | 425 | 31 g | 15 g | 26 g |
Makanan serupa
- Beef with cream or white sauce185 kcal / 100 g
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Porcupine balls with mushroom sauce157 kcal / 100 g
- Chicken or turkey with cream sauce157 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
Pertanyaan tentang Swedish meatballs with cream or white sauce
Berapa kalori dalam 100 g Swedish meatballs with cream or white sauce?
100 g Swedish meatballs with cream or white sauce mengandung 170 kcal, dengan 13 g protein, 6,1 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 1 porsi (246 g) Swedish meatballs with cream or white sauce?
1 porsi (246 g) Swedish meatballs with cream or white sauce mengandung 418 kcal, dengan 31 g protein, 15 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam 2 porsi (492 g) Swedish meatballs with cream or white sauce?
2 porsi (492 g) Swedish meatballs with cream or white sauce mengandung 836 kcal, dengan 61 g protein, 30 g karbohidrat, dan 51 g lemak.
Berapa kalori dalam ½ porsi (123 g) Swedish meatballs with cream or white sauce?
½ porsi (123 g) Swedish meatballs with cream or white sauce mengandung 209 kcal, dengan 15 g protein, 7,5 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 3 porsi (738 g) Swedish meatballs with cream or white sauce?
3 porsi (738 g) Swedish meatballs with cream or white sauce mengandung 1255 kcal, dengan 92 g protein, 45 g karbohidrat, dan 76 g lemak.
Berapa kalori dalam 4 porsi (984 g) Swedish meatballs with cream or white sauce?
4 porsi (984 g) Swedish meatballs with cream or white sauce mengandung 1673 kcal, dengan 123 g protein, 60 g karbohidrat, dan 101 g lemak.
Berapa kalori dalam 50 g Swedish meatballs with cream or white sauce?
50 g Swedish meatballs with cream or white sauce mengandung 85 kcal, dengan 6,2 g protein, 3 g karbohidrat, dan 5,2 g lemak.
Berapa kalori dalam 150 g Swedish meatballs with cream or white sauce?
150 g Swedish meatballs with cream or white sauce mengandung 255 kcal, dengan 19 g protein, 9,1 g karbohidrat, dan 16 g lemak.
Sumber: FNDDS (USDA) 27113300 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
