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Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 93 kcal —
- Protein 16 g 33%
- Karbohidrat 0 g 0%
- Lemak 3 g 4%
- Serat 0,5 g 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 16 g | 0 g | 3 g |
| 50 g | 50 g | 47 | 8,2 g | 0 g | 1,5 g |
| 150 g | 150 g | 140 | 25 g | 0 g | 4,5 g |
| 200 g | 200 g | 186 | 33 g | 0 g | 6 g |
| 250 g | 250 g | 233 | 41 g | 0 g | 7,5 g |
Makanan serupa
- Saltwater hake with tomato sauce unsalted93 kcal / 100 g
- Saltwater filet/steak with tomato sauce105 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Ikan laut putihdimasak, dengan saus tomat (tomat, minyak, bawang bombai, dan bawang putih), tanpa garam114 kcal / 100 g
- Tuna air lautsegar, dimasak, dengan saus tomat (tomat, minyak, bawang bombai dan bawang putih), tanpa garam141 kcal / 100 g
- Fillet ikan air tawardimasak, dengan saus tomat (tomat, dengan minyak, bawang bombai, dan bawang putih), tanpa garam119 kcal / 100 g
- Ikan croaker saus tomatikan air laut, dimasak, tomat, dengan minyak, bawang bombai dan bawang putih, tanpa garam98 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
Pertanyaan tentang Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt
Berapa kalori dalam 100 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
100 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt mengandung 93 kcal, dengan 16 g protein, 0 g karbohidrat, dan 3 g lemak.
Berapa kalori dalam 50 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
50 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt mengandung 47 kcal, dengan 8,2 g protein, 0 g karbohidrat, dan 1,5 g lemak.
Berapa kalori dalam 150 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
150 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt mengandung 140 kcal, dengan 25 g protein, 0 g karbohidrat, dan 4,5 g lemak.
Berapa kalori dalam 200 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
200 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt mengandung 186 kcal, dengan 33 g protein, 0 g karbohidrat, dan 6 g lemak.
Berapa kalori dalam 250 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
250 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt mengandung 233 kcal, dengan 41 g protein, 0 g karbohidrat, dan 7,5 g lemak.
Sumber: tbca BRC0196E · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
