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Mollusc, squid, cooked, without oil, with salt
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 97 kcal —
- Protein 21 g 42%
- Karbohidrat 0 g 0%
- Lemak 1,5 g 2%
- Serat 0 g 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 21 g | 0 g | 1,5 g |
| 50 g | 50 g | 49 | 10 g | 0 g | 0,7 g |
| 150 g | 150 g | 146 | 31 g | 0 g | 2,2 g |
| 200 g | 200 g | 194 | 42 g | 0 g | 3 g |
| 250 g | 250 g | 243 | 52 g | 0 g | 3,7 g |
Makanan serupa
- Mollusc squid172 kcal / 100 g
- Mollusc octopus without oil155 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Crustacean crab without oil98 kcal / 100 g
- Freshwater nile tilapia filet without skin without oil112 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
Pertanyaan tentang Mollusc, squid, cooked, without oil, with salt
Berapa kalori dalam 100 g Mollusc, squid, cooked, without oil, with salt?
100 g Mollusc, squid, cooked, without oil, with salt mengandung 97 kcal, dengan 21 g protein, 0 g karbohidrat, dan 1,5 g lemak.
Berapa kalori dalam 50 g Mollusc, squid, cooked, without oil, with salt?
50 g Mollusc, squid, cooked, without oil, with salt mengandung 49 kcal, dengan 10 g protein, 0 g karbohidrat, dan 0,7 g lemak.
Berapa kalori dalam 150 g Mollusc, squid, cooked, without oil, with salt?
150 g Mollusc, squid, cooked, without oil, with salt mengandung 146 kcal, dengan 31 g protein, 0 g karbohidrat, dan 2,2 g lemak.
Berapa kalori dalam 200 g Mollusc, squid, cooked, without oil, with salt?
200 g Mollusc, squid, cooked, without oil, with salt mengandung 194 kcal, dengan 42 g protein, 0 g karbohidrat, dan 3 g lemak.
Berapa kalori dalam 250 g Mollusc, squid, cooked, without oil, with salt?
250 g Mollusc, squid, cooked, without oil, with salt mengandung 243 kcal, dengan 52 g protein, 0 g karbohidrat, dan 3,7 g lemak.
Sumber: tbca BRC0358E · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat