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Red kidney bean, canned in brine, drained
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 85 kcal —
- Protein 7,2 g 14%
- Karbohidrat 8,7 g 3%
- Lemak 1 g 1%
- Lemak jenuh 0,1 g 1%
- Serat 6,2 g 22%
- Gula 1 g —
- Natrium 150 mg 7%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 1,6 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,03 mg 0%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,05 mg 4%
- Niasin (B3) 1,6 mg 10%
- Vitamin B6 0,17 mg 10%
- Folat (B9) 24 µg 6%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 50 mg 4%
- Zat besi 1,4 mg 8%
- Fosfor 106 mg 8%
- Kalium 250 mg 5%
- Seng 0,79 mg 7%
- Selenium 2 µg 4%
- Yodium 0,2 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 7,2 g | 8,7 g | 1 g |
| 50 g | 50 g | 43 | 3,6 g | 4,4 g | 0,5 g |
| 150 g | 150 g | 128 | 11 g | 13 g | 1,5 g |
| 200 g | 200 g | 170 | 15 g | 17 g | 2 g |
| 250 g | 250 g | 213 | 18 g | 22 g | 2,5 g |
Makanan serupa
- Drained red kidney bean87 kcal / 100 g
- Cannellini bean canned in brine drained79 kcal / 100 g
- Drained canned in brine mixed beans bean86 kcal / 100 g
- Chickpea canned in brine drained106 kcal / 100 g
- Kacang merahdalam kaleng, ditiriskan108 kcal / 100 g
- Chilli bean canned in chilli sauce undrained92 kcal / 100 g
- Tomato drained29 kcal / 100 g
- Beetroot canned in water sliced drained52 kcal / 100 g
- Kacang merah tuadalam kaleng, padatan dan cairan81 kcal / 100 g
- Tomato canned in tomato juice undrained19 kcal / 100 g
Pertanyaan tentang Red kidney bean, canned in brine, drained
Berapa kalori dalam 100 g Red kidney bean, canned in brine, drained?
100 g Red kidney bean, canned in brine, drained mengandung 85 kcal, dengan 7,2 g protein, 8,7 g karbohidrat, dan 1 g lemak.
Berapa kalori dalam 50 g Red kidney bean, canned in brine, drained?
50 g Red kidney bean, canned in brine, drained mengandung 43 kcal, dengan 3,6 g protein, 4,4 g karbohidrat, dan 0,5 g lemak.
Berapa kalori dalam 150 g Red kidney bean, canned in brine, drained?
150 g Red kidney bean, canned in brine, drained mengandung 128 kcal, dengan 11 g protein, 13 g karbohidrat, dan 1,5 g lemak.
Berapa kalori dalam 200 g Red kidney bean, canned in brine, drained?
200 g Red kidney bean, canned in brine, drained mengandung 170 kcal, dengan 15 g protein, 17 g karbohidrat, dan 2 g lemak.
Berapa kalori dalam 250 g Red kidney bean, canned in brine, drained?
250 g Red kidney bean, canned in brine, drained mengandung 213 kcal, dengan 18 g protein, 22 g karbohidrat, dan 2,5 g lemak.
Sumber: FOODfiles (New Zealand) X1147 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
