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Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 150 kcal —
- Protein 5,6 g 11%
- Karbohidrat 21 g 8%
- Lemak 4,3 g 6%
- Lemak jenuh 1,9 g 9%
- Serat 2,1 g 8%
- Gula 9,4 g —
- Natrium 34 mg 1%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 33 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,08 mg 1%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,24 mg 18%
- Niasin (B3) 1,5 mg 9%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 16 µg 4%
- Vitamin B12 0,19 µg 8%
Mineral
- Kalsium 113 mg 9%
- Zat besi 0,78 mg 4%
- Fosfor 158 mg 13%
- Kalium 221 mg 5%
- Seng 0,68 mg 6%
- Selenium 2,9 µg 5%
- Yodium 7,1 µg 5%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 5,6 g | 21 g | 4,3 g |
| 50 g | 50 g | 75 | 2,8 g | 11 g | 2,2 g |
| 150 g | 150 g | 225 | 8,4 g | 32 g | 6,5 g |
| 200 g | 200 g | 300 | 11 g | 42 g | 8,6 g |
| 250 g | 250 g | 375 | 14 g | 53 g | 11 g |
Makanan serupa
Pertanyaan tentang Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk
Berapa kalori dalam 100 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
100 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk mengandung 150 kcal, dengan 5,6 g protein, 21 g karbohidrat, dan 4,3 g lemak.
Berapa kalori dalam 50 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
50 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk mengandung 75 kcal, dengan 2,8 g protein, 11 g karbohidrat, dan 2,2 g lemak.
Berapa kalori dalam 150 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
150 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk mengandung 225 kcal, dengan 8,4 g protein, 32 g karbohidrat, dan 6,5 g lemak.
Berapa kalori dalam 200 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
200 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk mengandung 300 kcal, dengan 11 g protein, 42 g karbohidrat, dan 8,6 g lemak.
Berapa kalori dalam 250 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk?
250 g Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk mengandung 375 kcal, dengan 14 g protein, 53 g karbohidrat, dan 11 g lemak.
Sumber: FOODfiles (New Zealand) D10005 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
