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Pork gravy, pork ribs, no added fat
Kalori & informasi gizi
185
kalorikcal per 100 g
Protein8,1 g
Karbo2,4 g
Lemak16 g
Informasi gizi
Per 100 g% AKG- Kalori 185 kcal —
- Protein 8,1 g 16%
- Karbohidrat 2,4 g 1%
- Lemak 16 g 21%
- Lemak jenuh 5,5 g 27%
- Serat 0,2 g 1%
- Gula 0,4 g —
- Natrium 318 mg 14%
- Kolesterol 28,2 mg 9%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 10 µg 1%
- Vitamin C 0,54 mg 1%
- Vitamin D 0,26 µg 1%
- Vitamin E 0,29 mg 2%
- Vitamin K 1,7 µg 1%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,07 mg 5%
- Niasin (B3) 3,3 mg 21%
- Vitamin B6 0,17 mg 10%
- Folat (B9) 1,7 µg 0%
- Vitamin B12 0,22 µg 9%
Mineral
- Kalsium 10,7 mg 1%
- Zat besi 0,38 mg 2%
- Magnesium 8,1 mg 2%
- Fosfor 63,9 mg 5%
- Kalium 121 mg 3%
- Seng 0,94 mg 9%
- Tembaga 0,05 mg 5%
- Mangan 0,04 mg 2%
- Selenium 8 µg 14%
- Yodium 20,4 µg 14%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 8,1 g | 2,4 g | 16 g |
| 50 g | 50 g | 93 | 4 g | 1,2 g | 8 g |
| 150 g | 150 g | 278 | 12 g | 3,5 g | 24 g |
| 200 g | 200 g | 370 | 16 g | 4,7 g | 32 g |
| 250 g | 250 g | 463 | 20 g | 5,9 g | 40 g |
Makanan serupa
- Pork gravy pork shoulder no added fat124 kcal / 100 g
- Pork mince gravy no added fat128 kcal / 100 g
- Beef steak mince gravy no added fat96 kcal / 100 g
- Beef mince gravy no added fat134 kcal / 100 g
- Chicken mince gravy no added fat68 kcal / 100 g
- Lean steak mince gravy no added fat84 kcal / 100 g
- Elk meat gravy brown gravy90 kcal / 100 g
- Brown gravy no added fat27 kcal / 100 g
- Minced liver gravy101 kcal / 100 g
Pertanyaan tentang Pork gravy, pork ribs, no added fat
Berapa kalori dalam 100 g Pork gravy, pork ribs, no added fat?
100 g Pork gravy, pork ribs, no added fat mengandung 185 kcal, dengan 8,1 g protein, 2,4 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 50 g Pork gravy, pork ribs, no added fat?
50 g Pork gravy, pork ribs, no added fat mengandung 93 kcal, dengan 4 g protein, 1,2 g karbohidrat, dan 8 g lemak.
Berapa kalori dalam 150 g Pork gravy, pork ribs, no added fat?
150 g Pork gravy, pork ribs, no added fat mengandung 278 kcal, dengan 12 g protein, 3,5 g karbohidrat, dan 24 g lemak.
Berapa kalori dalam 200 g Pork gravy, pork ribs, no added fat?
200 g Pork gravy, pork ribs, no added fat mengandung 370 kcal, dengan 16 g protein, 4,7 g karbohidrat, dan 32 g lemak.
Berapa kalori dalam 250 g Pork gravy, pork ribs, no added fat?
250 g Pork gravy, pork ribs, no added fat mengandung 463 kcal, dengan 20 g protein, 5,9 g karbohidrat, dan 40 g lemak.
Sumber: Fineli (Finland) 7009 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
