Ketahui apa yang ada di piring Anda
Pizza with pepperoni, from school lunch, thin crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 254 kcal —
- Protein 13 g 26%
- Karbohidrat 27 g 10%
- Lemak 8,6 g 11%
- Lemak jenuh 2,8 g 14%
- Serat 4,3 g 15%
- Gula 7,6 g —
- Natrium 495 mg 22%
- Kolesterol 24 mg 8%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 75 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,8 mg 5%
- Vitamin K 5,2 µg 4%
- Tiamin (B1) 0,35 mg 29%
- Riboflavin (B2) 0,34 mg 26%
- Niasin (B3) 3,7 mg 23%
- Vitamin B6 0,19 mg 11%
- Folat (B9) 55 µg 14%
- Vitamin B12 2,2 µg 90%
- Kolin 37,7 mg 7%
Mineral
- Kalsium 202 mg 16%
- Zat besi 2,7 mg 15%
- Magnesium 51 mg 12%
- Fosfor 316 mg 25%
- Kalium 382 mg 8%
- Seng 2,5 mg 23%
- Tembaga 0,1 mg 11%
- Selenium 23,4 µg 43%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 13 g | 27 g | 8,6 g |
| 1 porsi | 142 g | 361 | 18 g | 38 g | 12 g |
| 2 porsi | 284 g | 721 | 36 g | 77 g | 25 g |
| ½ porsi | 71 g | 180 | 9,1 g | 19 g | 6,1 g |
| 3 porsi | 426 g | 1082 | 54 g | 115 g | 37 g |
| 4 porsi | 568 g | 1443 | 73 g | 153 g | 49 g |
| 50 g | 50 g | 127 | 6,4 g | 14 g | 4,3 g |
| 150 g | 150 g | 381 | 19 g | 40 g | 13 g |
| 200 g | 200 g | 508 | 26 g | 54 g | 17 g |
| 250 g | 250 g | 635 | 32 g | 67 g | 22 g |
Makanan serupa
- Pizza with pepperoni from school lunch medium crust256 kcal / 100 g
- Pizza with pepperoni from school lunch thick crust259 kcal / 100 g
- School Lunch pizza pepperoni topping thin crust whole grain254 kcal / 100 g
- Makan siang sekolah pizza pepperoni gandum utuh pinggiran tebaltopping pepperoni, beku, dimasak259 kcal / 100 g
Pertanyaan tentang Pizza with pepperoni, from school lunch, thin crust
Berapa kalori dalam 100 g Pizza with pepperoni, from school lunch, thin crust?
100 g Pizza with pepperoni, from school lunch, thin crust mengandung 254 kcal, dengan 13 g protein, 27 g karbohidrat, dan 8,6 g lemak.
Berapa kalori dalam 1 porsi (142 g) Pizza with pepperoni, from school lunch, thin crust?
1 porsi (142 g) Pizza with pepperoni, from school lunch, thin crust mengandung 361 kcal, dengan 18 g protein, 38 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 2 porsi (284 g) Pizza with pepperoni, from school lunch, thin crust?
2 porsi (284 g) Pizza with pepperoni, from school lunch, thin crust mengandung 721 kcal, dengan 36 g protein, 77 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam ½ porsi (71 g) Pizza with pepperoni, from school lunch, thin crust?
½ porsi (71 g) Pizza with pepperoni, from school lunch, thin crust mengandung 180 kcal, dengan 9,1 g protein, 19 g karbohidrat, dan 6,1 g lemak.
Berapa kalori dalam 3 porsi (426 g) Pizza with pepperoni, from school lunch, thin crust?
3 porsi (426 g) Pizza with pepperoni, from school lunch, thin crust mengandung 1082 kcal, dengan 54 g protein, 115 g karbohidrat, dan 37 g lemak.
Berapa kalori dalam 4 porsi (568 g) Pizza with pepperoni, from school lunch, thin crust?
4 porsi (568 g) Pizza with pepperoni, from school lunch, thin crust mengandung 1443 kcal, dengan 73 g protein, 153 g karbohidrat, dan 49 g lemak.
Berapa kalori dalam 50 g Pizza with pepperoni, from school lunch, thin crust?
50 g Pizza with pepperoni, from school lunch, thin crust mengandung 127 kcal, dengan 6,4 g protein, 14 g karbohidrat, dan 4,3 g lemak.
Berapa kalori dalam 150 g Pizza with pepperoni, from school lunch, thin crust?
150 g Pizza with pepperoni, from school lunch, thin crust mengandung 381 kcal, dengan 19 g protein, 40 g karbohidrat, dan 13 g lemak.
Sumber: FNDDS (USDA) 58106570 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
