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Peanut, blanched, dry roasted, unsalted
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 598 kcal —
- Protein 25 g 50%
- Karbohidrat 11 g 4%
- Lemak 49 g 63%
- Lemak jenuh 6,1 g 30%
- Serat 8 g 29%
- Gula 7 g —
- Natrium 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4,5 mg 30%
- Tiamin (B1) 0,56 mg 47%
- Riboflavin (B2) 0,13 mg 10%
- Niasin (B3) 15 mg 94%
- Vitamin B6 0,23 mg 14%
- Folat (B9) 91 µg 23%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 47 mg 4%
- Zat besi 2 mg 11%
- Fosfor 312 mg 25%
- Kalium 737 mg 16%
- Seng 3,1 mg 28%
- Selenium 25 µg 45%
- Yodium 0 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 598 | 25 g | 11 g | 49 g |
| 50 g | 50 g | 299 | 13 g | 5,7 g | 25 g |
| 150 g | 150 g | 897 | 37 g | 17 g | 74 g |
| 200 g | 200 g | 1196 | 50 g | 23 g | 98 g |
| 250 g | 250 g | 1495 | 62 g | 28 g | 123 g |
Makanan serupa
- Peanut566 kcal / 100 g
- Peanut salted598 kcal / 100 g
- Almond dry roasted unblanched602 kcal / 100 g
- Almond619 kcal / 100 g
- Pine nut dry roasted unsalted703 kcal / 100 g
- Cashew nut dry roasted unsalted586 kcal / 100 g
- Pistachio nut dry roasted without shell600 kcal / 100 g
- Macadamia nut dry roasted unsalted758 kcal / 100 g
- Pecan nut dry roasted unsalted734 kcal / 100 g
- Pistachio nut unsalted574 kcal / 100 g
Pertanyaan tentang Peanut, blanched, dry roasted, unsalted
Berapa kalori dalam 100 g Peanut, blanched, dry roasted, unsalted?
100 g Peanut, blanched, dry roasted, unsalted mengandung 598 kcal, dengan 25 g protein, 11 g karbohidrat, dan 49 g lemak.
Berapa kalori dalam 50 g Peanut, blanched, dry roasted, unsalted?
50 g Peanut, blanched, dry roasted, unsalted mengandung 299 kcal, dengan 13 g protein, 5,7 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam 150 g Peanut, blanched, dry roasted, unsalted?
150 g Peanut, blanched, dry roasted, unsalted mengandung 897 kcal, dengan 37 g protein, 17 g karbohidrat, dan 74 g lemak.
Berapa kalori dalam 200 g Peanut, blanched, dry roasted, unsalted?
200 g Peanut, blanched, dry roasted, unsalted mengandung 1196 kcal, dengan 50 g protein, 23 g karbohidrat, dan 98 g lemak.
Berapa kalori dalam 250 g Peanut, blanched, dry roasted, unsalted?
250 g Peanut, blanched, dry roasted, unsalted mengandung 1495 kcal, dengan 62 g protein, 28 g karbohidrat, dan 123 g lemak.
Sumber: FOODfiles (New Zealand) Q1064 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
