Ketahui apa yang ada di piring Anda
Almond, dry roasted, unblanched, no salt added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 602 kcal —
- Protein 22 g 44%
- Karbohidrat 5,6 g 2%
- Lemak 53 g 68%
- Lemak jenuh 4,1 g 20%
- Serat 12 g 42%
- Gula 4,9 g —
- Natrium 1 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 26 mg 173%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,86 mg 66%
- Niasin (B3) 7,2 mg 45%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 33 µg 8%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 266 mg 20%
- Zat besi 4,5 mg 25%
- Fosfor 489 mg 39%
- Kalium 746 mg 16%
- Seng 3,5 mg 32%
- Selenium 2,8 µg 5%
- Yodium 0 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 602 | 22 g | 5,6 g | 53 g |
| 50 g | 50 g | 301 | 11 g | 2,8 g | 26 g |
| 150 g | 150 g | 903 | 33 g | 8,4 g | 79 g |
| 200 g | 200 g | 1204 | 44 g | 11 g | 106 g |
| 250 g | 250 g | 1505 | 55 g | 14 g | 132 g |
Makanan serupa
- Almond dry roasted salt added600 kcal / 100 g
- Almond roasted with oil unblanched614 kcal / 100 g
- Peanut dry roasted unsalted598 kcal / 100 g
- Peanut with skin unsalted598 kcal / 100 g
- Almond unsalted588 kcal / 100 g
- Macadamia nut dry roasted unsalted758 kcal / 100 g
- Pine nut dry roasted unsalted703 kcal / 100 g
- Cashew nut dry roasted unsalted586 kcal / 100 g
- Pistachio nut dry roasted without shell600 kcal / 100 g
- Almond raw/natural unsalted570 kcal / 100 g
Pertanyaan tentang Almond, dry roasted, unblanched, no salt added
Berapa kalori dalam 100 g Almond, dry roasted, unblanched, no salt added?
100 g Almond, dry roasted, unblanched, no salt added mengandung 602 kcal, dengan 22 g protein, 5,6 g karbohidrat, dan 53 g lemak.
Berapa kalori dalam 50 g Almond, dry roasted, unblanched, no salt added?
50 g Almond, dry roasted, unblanched, no salt added mengandung 301 kcal, dengan 11 g protein, 2,8 g karbohidrat, dan 26 g lemak.
Berapa kalori dalam 150 g Almond, dry roasted, unblanched, no salt added?
150 g Almond, dry roasted, unblanched, no salt added mengandung 903 kcal, dengan 33 g protein, 8,4 g karbohidrat, dan 79 g lemak.
Berapa kalori dalam 200 g Almond, dry roasted, unblanched, no salt added?
200 g Almond, dry roasted, unblanched, no salt added mengandung 1204 kcal, dengan 44 g protein, 11 g karbohidrat, dan 106 g lemak.
Berapa kalori dalam 250 g Almond, dry roasted, unblanched, no salt added?
250 g Almond, dry roasted, unblanched, no salt added mengandung 1505 kcal, dengan 55 g protein, 14 g karbohidrat, dan 132 g lemak.
Sumber: FOODfiles (New Zealand) Q1004 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
