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Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 127 kcal —
- Protein 6 g 12%
- Karbohidrat 16 g 6%
- Lemak 3,9 g 5%
- Lemak jenuh 0,6 g 3%
- Serat 2,7 g 10%
- Gula 2,5 g —
- Natrium 335 mg 15%
- Kolesterol 9 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 14 µg 2%
- Vitamin C 0,8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1,4 mg 9%
- Vitamin K 7,4 µg 6%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,09 mg 7%
- Niasin (B3) 3,9 mg 24%
- Vitamin B6 0,15 mg 9%
- Folat (B9) 16 µg 4%
- Vitamin B12 0,1 µg 4%
- Kolin 14,6 mg 3%
Mineral
- Kalsium 19 mg 1%
- Zat besi 1,3 mg 7%
- Magnesium 37 mg 9%
- Fosfor 100 mg 8%
- Kalium 197 mg 4%
- Seng 0,96 mg 9%
- Tembaga 0,15 mg 17%
- Selenium 21,2 µg 39%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6 g | 16 g | 3,9 g |
| 1 porsi | 411 g | 522 | 25 g | 64 g | 16 g |
| 2 porsi | 822 g | 1044 | 49 g | 129 g | 32 g |
| ½ porsi | 205,5 g | 261 | 12 g | 32 g | 8 g |
| 3 porsi | 1233 g | 1566 | 74 g | 193 g | 48 g |
| 4 porsi | 1644 g | 2088 | 99 g | 257 g | 64 g |
| 50 g | 50 g | 64 | 3 g | 7,8 g | 2 g |
| 150 g | 150 g | 191 | 9 g | 23 g | 5,9 g |
| 200 g | 200 g | 254 | 12 g | 31 g | 7,8 g |
| 250 g | 250 g | 318 | 15 g | 39 g | 9,8 g |
Makanan serupa
- Pasta whole grain with tomato-based sauce poultry and added vegetables ready-to-heat125 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli cheese-filled with tomato sauce77 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
Pertanyaan tentang Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat
Berapa kalori dalam 100 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
100 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat mengandung 127 kcal, dengan 6 g protein, 16 g karbohidrat, dan 3,9 g lemak.
Berapa kalori dalam 1 porsi (411 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
1 porsi (411 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat mengandung 522 kcal, dengan 25 g protein, 64 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 2 porsi (822 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
2 porsi (822 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat mengandung 1044 kcal, dengan 49 g protein, 129 g karbohidrat, dan 32 g lemak.
Berapa kalori dalam ½ porsi (205,5 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
½ porsi (205,5 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat mengandung 261 kcal, dengan 12 g protein, 32 g karbohidrat, dan 8 g lemak.
Berapa kalori dalam 3 porsi (1233 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
3 porsi (1233 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat mengandung 1566 kcal, dengan 74 g protein, 193 g karbohidrat, dan 48 g lemak.
Berapa kalori dalam 4 porsi (1644 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
4 porsi (1644 g) Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat mengandung 2088 kcal, dengan 99 g protein, 257 g karbohidrat, dan 64 g lemak.
Berapa kalori dalam 50 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
50 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat mengandung 64 kcal, dengan 3 g protein, 7,8 g karbohidrat, dan 2 g lemak.
Berapa kalori dalam 150 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat?
150 g Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat mengandung 191 kcal, dengan 9 g protein, 23 g karbohidrat, dan 5,9 g lemak.
Sumber: FNDDS (USDA) 58146643 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
