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Mushroom, button, white or brown, fresh, boiled, drained, no salt added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 27 kcal —
- Protein 4,5 g 9%
- Karbohidrat 0,1 g 0%
- Lemak 0,5 g 1%
- Lemak jenuh 0,1 g 0%
- Serat 2,2 g 8%
- Gula 0 g —
- Natrium 5 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,65 mg 50%
- Niasin (B3) 6,4 mg 40%
- Vitamin B6 0,29 mg 17%
- Folat (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 2 mg 0%
- Zat besi 0,33 mg 2%
- Fosfor 107 mg 9%
- Kalium 369 mg 8%
- Seng 0,59 mg 5%
- Selenium 16 µg 29%
- Yodium 0,33 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 27 | 4,5 g | 0,1 g | 0,5 g |
| 50 g | 50 g | 14 | 2,2 g | 0,1 g | 0,3 g |
| 150 g | 150 g | 41 | 6,7 g | 0,2 g | 0,8 g |
| 200 g | 200 g | 54 | 8,9 g | 0,3 g | 1 g |
| 250 g | 250 g | 68 | 11 g | 0,3 g | 1,3 g |
Makanan serupa
- Mushroom button white or brown21 kcal / 100 g
- Mushroom button white or brown no added fat39 kcal / 100 g
- Jamur putihdimasak, direbus, ditiriskan, dengan garam28 kcal / 100 g
- Jamur kancingdirebus dalam air29 kcal / 100 g
- Edible boletus46 kcal / 100 g
- Brussels sprout drained46 kcal / 100 g
- Eggplant drained19 kcal / 100 g
- Broccoli drained30 kcal / 100 g
- Cauliflower drained16 kcal / 100 g
- Turnip root flesh drained21 kcal / 100 g
Pertanyaan tentang Mushroom, button, white or brown, fresh, boiled, drained, no salt added
Berapa kalori dalam 100 g Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
100 g Mushroom, button, white or brown, fresh, boiled, drained, no salt added mengandung 27 kcal, dengan 4,5 g protein, 0,1 g karbohidrat, dan 0,5 g lemak.
Berapa kalori dalam 50 g Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
50 g Mushroom, button, white or brown, fresh, boiled, drained, no salt added mengandung 14 kcal, dengan 2,2 g protein, 0,1 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 150 g Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
150 g Mushroom, button, white or brown, fresh, boiled, drained, no salt added mengandung 41 kcal, dengan 6,7 g protein, 0,2 g karbohidrat, dan 0,8 g lemak.
Berapa kalori dalam 200 g Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
200 g Mushroom, button, white or brown, fresh, boiled, drained, no salt added mengandung 54 kcal, dengan 8,9 g protein, 0,3 g karbohidrat, dan 1 g lemak.
Berapa kalori dalam 250 g Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
250 g Mushroom, button, white or brown, fresh, boiled, drained, no salt added mengandung 68 kcal, dengan 11 g protein, 0,3 g karbohidrat, dan 1,3 g lemak.
Sumber: FOODfiles (New Zealand) X1189 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
