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Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 281 kcal —
- Protein 10 g 20%
- Karbohidrat 49 g 18%
- Lemak 3,2 g 4%
- Lemak jenuh 0,5 g 3%
- Serat 5,5 g 20%
- Gula 1,7 g —
- Natrium 466 mg 20%
- Kolesterol 0,08 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0,25 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,7 mg 5%
- Vitamin K 3,8 µg 3%
- Tiamin (B1) 0,08 mg 6%
- Riboflavin (B2) 0,07 mg 5%
- Niasin (B3) 0,66 mg 4%
- Vitamin B6 0,09 mg 5%
- Folat (B9) 20,8 µg 5%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 16,4 mg 1%
- Zat besi 1,2 mg 7%
- Magnesium 28,6 mg 7%
- Fosfor 104 mg 8%
- Kalium 160 mg 3%
- Seng 0,93 mg 8%
- Tembaga 0,16 mg 18%
- Mangan 0,63 mg 28%
- Selenium 5,1 µg 9%
- Yodium 6,5 µg 4%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 281 | 10 g | 50 g | 3,2 g |
| 50 g | 50 g | 141 | 5 g | 25 g | 1,6 g |
| 150 g | 150 g | 422 | 15 g | 74 g | 4,8 g |
| 200 g | 200 g | 562 | 20 g | 99 g | 6,5 g |
| 250 g | 250 g | 703 | 25 g | 124 g | 8,1 g |
Makanan serupa
- Multigrain bread bread roll rye and wheat flour ruis-vehnätyynyt vaasan277 kcal / 100 g
- Multigrain bread rye roll259 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour rovastinlimppu fazer250 kcal / 100 g
- Rye bread wholegrain rye uotilan maalaisruislimppu fazer246 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- White bread wheat roll with cheese fazer332 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Toast rye toast fazer230 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
Pertanyaan tentang Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer
Berapa kalori dalam 100 g Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer?
100 g Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer mengandung 281 kcal, dengan 10 g protein, 50 g karbohidrat, dan 3,2 g lemak.
Berapa kalori dalam 50 g Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer?
50 g Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer mengandung 141 kcal, dengan 5 g protein, 25 g karbohidrat, dan 1,6 g lemak.
Berapa kalori dalam 150 g Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer?
150 g Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer mengandung 422 kcal, dengan 15 g protein, 74 g karbohidrat, dan 4,8 g lemak.
Berapa kalori dalam 200 g Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer?
200 g Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer mengandung 562 kcal, dengan 20 g protein, 99 g karbohidrat, dan 6,5 g lemak.
Berapa kalori dalam 250 g Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer?
250 g Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer mengandung 703 kcal, dengan 25 g protein, 124 g karbohidrat, dan 8,1 g lemak.
Sumber: Fineli (Finland) 33699 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
