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Meatball, lean minced beef, fried in oil
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 195 kcal —
- Protein 13 g 26%
- Karbohidrat 6,7 g 2%
- Lemak 13 g 17%
- Lemak jenuh 2,4 g 12%
- Serat 0,4 g 1%
- Gula 1,3 g —
- Natrium 521 mg 23%
- Kolesterol 60,6 mg 20%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 25,8 µg 3%
- Vitamin C 0,63 mg 1%
- Vitamin D 0,48 µg 2%
- Vitamin E 2 mg 13%
- Vitamin K 12,2 µg 10%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,15 mg 11%
- Niasin (B3) 2,9 mg 18%
- Vitamin B6 0,26 mg 15%
- Folat (B9) 8,9 µg 2%
- Vitamin B12 0,83 µg 35%
Mineral
- Kalsium 37 mg 3%
- Zat besi 1,8 mg 10%
- Magnesium 19,4 mg 5%
- Fosfor 155 mg 12%
- Kalium 270 mg 6%
- Seng 2,2 mg 20%
- Tembaga 0,07 mg 8%
- Mangan 0,08 mg 3%
- Selenium 12,3 µg 22%
- Yodium 39,9 µg 27%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 195 | 13 g | 6,7 g | 13 g |
| 50 g | 50 g | 98 | 6,5 g | 3,4 g | 6,4 g |
| 150 g | 150 g | 293 | 20 g | 10 g | 19 g |
| 200 g | 200 g | 390 | 26 g | 14 g | 26 g |
| 250 g | 250 g | 488 | 33 g | 17 g | 32 g |
Makanan serupa
- Meatball beef steak mince205 kcal / 100 g
- Meatball beef steak mince fried in butter184 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Pork beef mince patty fried without fat241 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Lamb mince patty235 kcal / 100 g
Pertanyaan tentang Meatball, lean minced beef, fried in oil
Berapa kalori dalam 100 g Meatball, lean minced beef, fried in oil?
100 g Meatball, lean minced beef, fried in oil mengandung 195 kcal, dengan 13 g protein, 6,7 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 50 g Meatball, lean minced beef, fried in oil?
50 g Meatball, lean minced beef, fried in oil mengandung 98 kcal, dengan 6,5 g protein, 3,4 g karbohidrat, dan 6,4 g lemak.
Berapa kalori dalam 150 g Meatball, lean minced beef, fried in oil?
150 g Meatball, lean minced beef, fried in oil mengandung 293 kcal, dengan 20 g protein, 10 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 200 g Meatball, lean minced beef, fried in oil?
200 g Meatball, lean minced beef, fried in oil mengandung 390 kcal, dengan 26 g protein, 14 g karbohidrat, dan 26 g lemak.
Berapa kalori dalam 250 g Meatball, lean minced beef, fried in oil?
250 g Meatball, lean minced beef, fried in oil mengandung 488 kcal, dengan 33 g protein, 17 g karbohidrat, dan 32 g lemak.
Sumber: Fineli (Finland) 29104 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
