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Macaroni or pasta salad, made with Italian dressing
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 133 kcal —
- Protein 3,7 g 7%
- Karbohidrat 19 g 7%
- Lemak 3,7 g 5%
- Lemak jenuh 0,6 g 3%
- Serat 1,6 g 6%
- Gula 2,4 g —
- Natrium 226 mg 10%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 62 µg 7%
- Vitamin C 5,9 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0,52 mg 3%
- Vitamin K 12,5 µg 10%
- Tiamin (B1) 0,17 mg 14%
- Riboflavin (B2) 0,09 mg 7%
- Niasin (B3) 1,2 mg 7%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 49 µg 12%
- Vitamin B12 0 µg 0%
- Kolin 6,8 mg 1%
Mineral
- Kalsium 16 mg 1%
- Zat besi 1,2 mg 7%
- Magnesium 14 mg 3%
- Fosfor 44 mg 4%
- Kalium 101 mg 2%
- Seng 0,37 mg 3%
- Tembaga 0,09 mg 10%
- Selenium 15,4 µg 28%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 3,7 g | 19 g | 3,7 g |
| 1 porsi | 204 g | 271 | 7,5 g | 39 g | 7,6 g |
| 2 porsi | 408 g | 543 | 15 g | 79 g | 15 g |
| ½ porsi | 102 g | 136 | 3,8 g | 20 g | 3,8 g |
| 3 porsi | 612 g | 814 | 23 g | 118 g | 23 g |
| 4 porsi | 816 g | 1085 | 30 g | 158 g | 30 g |
| 50 g | 50 g | 67 | 1,9 g | 9,7 g | 1,9 g |
| 150 g | 150 g | 200 | 5,6 g | 29 g | 5,6 g |
| 200 g | 200 g | 266 | 7,4 g | 39 g | 7,4 g |
| 250 g | 250 g | 333 | 9,3 g | 48 g | 9,3 g |
Makanan serupa
- Macaroni or pasta salad made with light italian dressing116 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Tortellini cheese-filled meatless with vinaigrette dressing193 kcal / 100 g
- Pasta salad with French dressing126 kcal / 100 g
- Pasta with sauce125 kcal / 100 g
- Chicken or turkey salad made with italian dressing146 kcal / 100 g
- Tuna salad made with italian dressing106 kcal / 100 g
Pertanyaan tentang Macaroni or pasta salad, made with Italian dressing
Berapa kalori dalam 100 g Macaroni or pasta salad, made with Italian dressing?
100 g Macaroni or pasta salad, made with Italian dressing mengandung 133 kcal, dengan 3,7 g protein, 19 g karbohidrat, dan 3,7 g lemak.
Berapa kalori dalam 1 porsi (204 g) Macaroni or pasta salad, made with Italian dressing?
1 porsi (204 g) Macaroni or pasta salad, made with Italian dressing mengandung 271 kcal, dengan 7,5 g protein, 39 g karbohidrat, dan 7,6 g lemak.
Berapa kalori dalam 2 porsi (408 g) Macaroni or pasta salad, made with Italian dressing?
2 porsi (408 g) Macaroni or pasta salad, made with Italian dressing mengandung 543 kcal, dengan 15 g protein, 79 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam ½ porsi (102 g) Macaroni or pasta salad, made with Italian dressing?
½ porsi (102 g) Macaroni or pasta salad, made with Italian dressing mengandung 136 kcal, dengan 3,8 g protein, 20 g karbohidrat, dan 3,8 g lemak.
Berapa kalori dalam 3 porsi (612 g) Macaroni or pasta salad, made with Italian dressing?
3 porsi (612 g) Macaroni or pasta salad, made with Italian dressing mengandung 814 kcal, dengan 23 g protein, 118 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam 4 porsi (816 g) Macaroni or pasta salad, made with Italian dressing?
4 porsi (816 g) Macaroni or pasta salad, made with Italian dressing mengandung 1085 kcal, dengan 30 g protein, 158 g karbohidrat, dan 30 g lemak.
Berapa kalori dalam 50 g Macaroni or pasta salad, made with Italian dressing?
50 g Macaroni or pasta salad, made with Italian dressing mengandung 67 kcal, dengan 1,9 g protein, 9,7 g karbohidrat, dan 1,9 g lemak.
Berapa kalori dalam 150 g Macaroni or pasta salad, made with Italian dressing?
150 g Macaroni or pasta salad, made with Italian dressing mengandung 200 kcal, dengan 5,6 g protein, 29 g karbohidrat, dan 5,6 g lemak.
Sumber: FNDDS (USDA) 58148114 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
