Ketahui apa yang ada di piring Anda
Cheese, feta type salad cheese in brine, fat 2-5%
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 115 kcal —
- Protein 16 g 32%
- Karbohidrat 4 g 1%
- Lemak 3,6 g 5%
- Lemak jenuh 2,3 g 12%
- Serat 0 g 0%
- Gula 4 g —
- Natrium 1121 mg 49%
- Kolesterol 13,7 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 30 µg 3%
- Vitamin C 0,73 mg 1%
- Vitamin D 0,03 µg 0%
- Vitamin E 0,07 mg 0%
- Vitamin K 0,9 µg 1%
- Tiamin (B1) 0,02 mg 2%
- Riboflavin (B2) 0,14 mg 11%
- Niasin (B3) 0,08 mg 0%
- Vitamin B6 0,04 mg 2%
- Folat (B9) 4,6 µg 1%
- Vitamin B12 0,3 µg 13%
Mineral
- Kalsium 391 mg 30%
- Zat besi 0,08 mg 0%
- Magnesium 13,9 mg 3%
- Fosfor 72,6 mg 6%
- Kalium 488 mg 10%
- Seng 0,33 mg 3%
- Tembaga 0,04 mg 4%
- Mangan 0,02 mg 1%
- Selenium 2,2 µg 4%
- Yodium 12,2 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 16 g | 4 g | 3,6 g |
| 50 g | 50 g | 58 | 8,1 g | 2 g | 1,8 g |
| 150 g | 150 g | 173 | 24 g | 6 g | 5,4 g |
| 200 g | 200 g | 230 | 33 g | 8 g | 7,2 g |
| 250 g | 250 g | 288 | 41 g | 10 g | 9 g |
Makanan serupa
- Fat 6-8% feta type salad cheese in brine cheese144 kcal / 100 g
- Fat 12-15% feta type salad cheese in brine cheese195 kcal / 100 g
- Cottage cheese 2-5% fat92 kcal / 100 g
- Cream cheese low-fat211 kcal / 100 g
- Processed cheese low-fat139 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
- Cream cheese low-fat lactose-free258 kcal / 100 g
- Processed cheese 9-12% fat low-fat179 kcal / 100 g
- Feta168 kcal / 100 g
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
Pertanyaan tentang Cheese, feta type salad cheese in brine, fat 2-5%
Berapa kalori dalam 100 g Cheese, feta type salad cheese in brine, fat 2-5%?
100 g Cheese, feta type salad cheese in brine, fat 2-5% mengandung 115 kcal, dengan 16 g protein, 4 g karbohidrat, dan 3,6 g lemak.
Berapa kalori dalam 50 g Cheese, feta type salad cheese in brine, fat 2-5%?
50 g Cheese, feta type salad cheese in brine, fat 2-5% mengandung 58 kcal, dengan 8,1 g protein, 2 g karbohidrat, dan 1,8 g lemak.
Berapa kalori dalam 150 g Cheese, feta type salad cheese in brine, fat 2-5%?
150 g Cheese, feta type salad cheese in brine, fat 2-5% mengandung 173 kcal, dengan 24 g protein, 6 g karbohidrat, dan 5,4 g lemak.
Berapa kalori dalam 200 g Cheese, feta type salad cheese in brine, fat 2-5%?
200 g Cheese, feta type salad cheese in brine, fat 2-5% mengandung 230 kcal, dengan 33 g protein, 8 g karbohidrat, dan 7,2 g lemak.
Berapa kalori dalam 250 g Cheese, feta type salad cheese in brine, fat 2-5%?
250 g Cheese, feta type salad cheese in brine, fat 2-5% mengandung 288 kcal, dengan 41 g protein, 10 g karbohidrat, dan 9 g lemak.
Sumber: Fineli (Finland) 33116 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
