Ketahui apa yang ada di piring Anda
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 346 kcal —
- Protein 4 g 8%
- Karbohidrat 72 g 26%
- Lemak 2,5 g 3%
- Lemak jenuh 0,5 g 2%
- Serat 12 g 42%
- Gula 1,4 g —
- Natrium 468 mg 20%
- Kolesterol 0,07 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,32 mg 2%
- Vitamin K 2,2 µg 2%
- Tiamin (B1) 0,4 mg 33%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0,8 mg 5%
- Vitamin B6 0,35 mg 21%
- Folat (B9) 6,8 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 11,8 mg 1%
- Zat besi 6,5 mg 36%
- Magnesium 18,4 mg 4%
- Fosfor 69 mg 6%
- Kalium 70,2 mg 1%
- Seng 0,58 mg 5%
- Tembaga 0,13 mg 15%
- Mangan 0,39 mg 17%
- Selenium 6,4 µg 12%
- Yodium 9,6 µg 6%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 346 | 4 g | 72 g | 2,5 g |
| 50 g | 50 g | 173 | 2 g | 36 g | 1,2 g |
| 150 g | 150 g | 519 | 5,9 g | 108 g | 3,7 g |
| 200 g | 200 g | 692 | 7,9 g | 145 g | 5 g |
| 250 g | 250 g | 865 | 9,9 g | 181 g | 6,2 g |
Makanan serupa
- Crispbread gluten-free with added vitamins 7% fibre378 kcal / 100 g
- Crispbread wheat 7% fibre450 kcal / 100 g
- Cream cracker naturally gluten-free430 kcal / 100 g
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
- Roti renyah bebas glutenserat sekitar 7,5%, diperkaya, misalnya roti renyah gandum hitam kasar372 kcal / 100 g
- Roti renyah382 kcal / 100 g
- Multigrain bread oat bread naturally gluten-free263 kcal / 100 g
- Multigrain bread naturally gluten-free237 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Breakfast cereal flakes and fibre naturally gluten-free vitamins semper366 kcal / 100 g
Pertanyaan tentang Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre
Berapa kalori dalam 100 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?
100 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre mengandung 346 kcal, dengan 4 g protein, 72 g karbohidrat, dan 2,5 g lemak.
Berapa kalori dalam 50 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?
50 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre mengandung 173 kcal, dengan 2 g protein, 36 g karbohidrat, dan 1,2 g lemak.
Berapa kalori dalam 150 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?
150 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre mengandung 519 kcal, dengan 5,9 g protein, 108 g karbohidrat, dan 3,7 g lemak.
Berapa kalori dalam 200 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?
200 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre mengandung 692 kcal, dengan 7,9 g protein, 145 g karbohidrat, dan 5 g lemak.
Berapa kalori dalam 250 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?
250 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre mengandung 865 kcal, dengan 9,9 g protein, 181 g karbohidrat, dan 6,2 g lemak.
Sumber: Fineli (Finland) 31540 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat