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Chicken or turkey salad, made with mayonnaise-type salad dressing
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 148 kcal —
- Protein 14 g 27%
- Karbohidrat 5,6 g 2%
- Lemak 8 g 10%
- Lemak jenuh 1,5 g 8%
- Serat 0,4 g 1%
- Gula 4,1 g —
- Natrium 490 mg 21%
- Kolesterol 60 mg 20%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 14 µg 2%
- Vitamin C 0,7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,64 mg 4%
- Vitamin K 20,5 µg 17%
- Tiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,11 mg 9%
- Niasin (B3) 3,9 mg 24%
- Vitamin B6 0,14 mg 8%
- Folat (B9) 14 µg 4%
- Vitamin B12 0,19 µg 8%
- Kolin 38 mg 7%
Mineral
- Kalsium 19 mg 1%
- Zat besi 0,44 mg 2%
- Magnesium 15 mg 4%
- Fosfor 127 mg 10%
- Kalium 208 mg 4%
- Seng 0,85 mg 8%
- Tembaga 0,04 mg 4%
- Selenium 12,1 µg 22%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 14 g | 5,6 g | 8 g |
| 1 porsi | 226 g | 334 | 31 g | 13 g | 18 g |
| 2 porsi | 452 g | 669 | 62 g | 25 g | 36 g |
| ½ porsi | 113 g | 167 | 16 g | 6,3 g | 9 g |
| 3 porsi | 678 g | 1003 | 93 g | 38 g | 54 g |
| 4 porsi | 904 g | 1338 | 124 g | 50 g | 72 g |
| 50 g | 50 g | 74 | 6,8 g | 2,8 g | 4 g |
| 150 g | 150 g | 222 | 21 g | 8,3 g | 12 g |
| 200 g | 200 g | 296 | 27 g | 11 g | 16 g |
| 250 g | 250 g | 370 | 34 g | 14 g | 20 g |
Makanan serupa
- Chicken or turkey salad made with mayonnaise235 kcal / 100 g
- Chicken or turkey salad made with light mayonnaise-type salad dressing146 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Tuna salad made with mayonnaise-type salad dressing108 kcal / 100 g
- Tuna salad made with light mayonnaise-type salad dressing106 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Macaroni or pasta salad made with mayonnaise-type salad dressing160 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
Pertanyaan tentang Chicken or turkey salad, made with mayonnaise-type salad dressing
Berapa kalori dalam 100 g Chicken or turkey salad, made with mayonnaise-type salad dressing?
100 g Chicken or turkey salad, made with mayonnaise-type salad dressing mengandung 148 kcal, dengan 14 g protein, 5,6 g karbohidrat, dan 8 g lemak.
Berapa kalori dalam 1 porsi (226 g) Chicken or turkey salad, made with mayonnaise-type salad dressing?
1 porsi (226 g) Chicken or turkey salad, made with mayonnaise-type salad dressing mengandung 334 kcal, dengan 31 g protein, 13 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 2 porsi (452 g) Chicken or turkey salad, made with mayonnaise-type salad dressing?
2 porsi (452 g) Chicken or turkey salad, made with mayonnaise-type salad dressing mengandung 669 kcal, dengan 62 g protein, 25 g karbohidrat, dan 36 g lemak.
Berapa kalori dalam ½ porsi (113 g) Chicken or turkey salad, made with mayonnaise-type salad dressing?
½ porsi (113 g) Chicken or turkey salad, made with mayonnaise-type salad dressing mengandung 167 kcal, dengan 16 g protein, 6,3 g karbohidrat, dan 9 g lemak.
Berapa kalori dalam 3 porsi (678 g) Chicken or turkey salad, made with mayonnaise-type salad dressing?
3 porsi (678 g) Chicken or turkey salad, made with mayonnaise-type salad dressing mengandung 1003 kcal, dengan 93 g protein, 38 g karbohidrat, dan 54 g lemak.
Berapa kalori dalam 4 porsi (904 g) Chicken or turkey salad, made with mayonnaise-type salad dressing?
4 porsi (904 g) Chicken or turkey salad, made with mayonnaise-type salad dressing mengandung 1338 kcal, dengan 124 g protein, 50 g karbohidrat, dan 72 g lemak.
Berapa kalori dalam 50 g Chicken or turkey salad, made with mayonnaise-type salad dressing?
50 g Chicken or turkey salad, made with mayonnaise-type salad dressing mengandung 74 kcal, dengan 6,8 g protein, 2,8 g karbohidrat, dan 4 g lemak.
Berapa kalori dalam 150 g Chicken or turkey salad, made with mayonnaise-type salad dressing?
150 g Chicken or turkey salad, made with mayonnaise-type salad dressing mengandung 222 kcal, dengan 21 g protein, 8,3 g karbohidrat, dan 12 g lemak.
Sumber: FNDDS (USDA) 27446230 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
