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Chicken macaroni soup with beans, sweet pepper, leek and carrot
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 60 kcal —
- Protein 4,7 g 9%
- Karbohidrat 5,5 g 2%
- Lemak 1,9 g 2%
- Lemak jenuh 0,4 g 2%
- Serat 0,8 g 3%
- Gula 1,6 g —
- Natrium 202 mg 9%
- Kolesterol 9,1 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 62,1 µg 7%
- Vitamin C 15,4 mg 17%
- Vitamin D 0,11 µg 1%
- Vitamin E 0,67 mg 4%
- Vitamin K 17,9 µg 15%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,04 mg 3%
- Niasin (B3) 1,8 mg 11%
- Vitamin B6 0,16 mg 9%
- Folat (B9) 13 µg 3%
- Vitamin B12 0,1 µg 4%
Mineral
- Kalsium 12,8 mg 1%
- Zat besi 0,49 mg 3%
- Magnesium 10,1 mg 2%
- Fosfor 44,5 mg 4%
- Kalium 162 mg 3%
- Seng 0,36 mg 3%
- Tembaga 0,03 mg 4%
- Mangan 0,1 mg 4%
- Selenium 2,7 µg 5%
- Yodium 3,5 µg 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 4,7 g | 5,5 g | 1,9 g |
| 50 g | 50 g | 30 | 2,3 g | 2,7 g | 1 g |
| 150 g | 150 g | 90 | 7 g | 8,2 g | 2,9 g |
| 200 g | 200 g | 120 | 9,3 g | 11 g | 3,9 g |
| 250 g | 250 g | 150 | 12 g | 14 g | 4,9 g |
Makanan serupa
- Minestrone soup with beef beans sweet pepper leek and carrot59 kcal / 100 g
- Macaroni stew with chicken mince96 kcal / 100 g
- Chicken soup with vegetables and potato86 kcal / 100 g
- Creamy chicken vegetable soup56 kcal / 100 g
- Chicken soup with tomato55 kcal / 100 g
- Minestrone soup with beef mince and vegetables77 kcal / 100 g
Pertanyaan tentang Chicken macaroni soup with beans, sweet pepper, leek and carrot
Berapa kalori dalam 100 g Chicken macaroni soup with beans, sweet pepper, leek and carrot?
100 g Chicken macaroni soup with beans, sweet pepper, leek and carrot mengandung 60 kcal, dengan 4,7 g protein, 5,5 g karbohidrat, dan 1,9 g lemak.
Berapa kalori dalam 50 g Chicken macaroni soup with beans, sweet pepper, leek and carrot?
50 g Chicken macaroni soup with beans, sweet pepper, leek and carrot mengandung 30 kcal, dengan 2,3 g protein, 2,7 g karbohidrat, dan 1 g lemak.
Berapa kalori dalam 150 g Chicken macaroni soup with beans, sweet pepper, leek and carrot?
150 g Chicken macaroni soup with beans, sweet pepper, leek and carrot mengandung 90 kcal, dengan 7 g protein, 8,2 g karbohidrat, dan 2,9 g lemak.
Berapa kalori dalam 200 g Chicken macaroni soup with beans, sweet pepper, leek and carrot?
200 g Chicken macaroni soup with beans, sweet pepper, leek and carrot mengandung 120 kcal, dengan 9,3 g protein, 11 g karbohidrat, dan 3,9 g lemak.
Berapa kalori dalam 250 g Chicken macaroni soup with beans, sweet pepper, leek and carrot?
250 g Chicken macaroni soup with beans, sweet pepper, leek and carrot mengandung 150 kcal, dengan 12 g protein, 14 g karbohidrat, dan 4,9 g lemak.
Sumber: Fineli (Finland) 7538 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
