Ketahui apa yang ada di piring Anda
Chicken soup with vegetables and potato
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 86 kcal —
- Protein 8,1 g 16%
- Karbohidrat 3,2 g 1%
- Lemak 4,5 g 6%
- Lemak jenuh 1,1 g 5%
- Serat 0,5 g 2%
- Gula 0,4 g —
- Natrium 157 mg 7%
- Kolesterol 37,9 mg 13%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 43,5 µg 5%
- Vitamin C 4,2 mg 5%
- Vitamin D 0,26 µg 1%
- Vitamin E 0,3 mg 2%
- Vitamin K 26,1 µg 22%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,06 mg 4%
- Niasin (B3) 2,6 mg 16%
- Vitamin B6 0,21 mg 12%
- Folat (B9) 10,7 µg 3%
- Vitamin B12 0,07 µg 3%
Mineral
- Kalsium 9,1 mg 1%
- Zat besi 0,65 mg 4%
- Magnesium 12,3 mg 3%
- Fosfor 79,8 mg 6%
- Kalium 179 mg 4%
- Seng 0,58 mg 5%
- Tembaga 0,05 mg 5%
- Mangan 0,07 mg 3%
- Selenium 5 µg 9%
- Yodium 14,4 µg 10%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 86 | 8,1 g | 3,2 g | 4,5 g |
| 50 g | 50 g | 43 | 4 g | 1,6 g | 2,2 g |
| 150 g | 150 g | 129 | 12 g | 4,8 g | 6,7 g |
| 200 g | 200 g | 172 | 16 g | 6,4 g | 8,9 g |
| 250 g | 250 g | 215 | 20 g | 8 g | 11 g |
Makanan serupa
- Creamy chicken vegetable soup56 kcal / 100 g
- Chicken soup with celeriac and leek96 kcal / 100 g
- Chicken soup with tomato55 kcal / 100 g
- Reindeer soup potato and carrot50 kcal / 100 g
- Meat soup elk potato carrot46 kcal / 100 g
- Cabbage soup with beef and potato49 kcal / 100 g
- Fish soup with potato and root vegetables41 kcal / 100 g
- Cabbage soup with potatoes18 kcal / 100 g
Pertanyaan tentang Chicken soup with vegetables and potato
Berapa kalori dalam 100 g Chicken soup with vegetables and potato?
100 g Chicken soup with vegetables and potato mengandung 86 kcal, dengan 8,1 g protein, 3,2 g karbohidrat, dan 4,5 g lemak.
Berapa kalori dalam 50 g Chicken soup with vegetables and potato?
50 g Chicken soup with vegetables and potato mengandung 43 kcal, dengan 4 g protein, 1,6 g karbohidrat, dan 2,2 g lemak.
Berapa kalori dalam 150 g Chicken soup with vegetables and potato?
150 g Chicken soup with vegetables and potato mengandung 129 kcal, dengan 12 g protein, 4,8 g karbohidrat, dan 6,7 g lemak.
Berapa kalori dalam 200 g Chicken soup with vegetables and potato?
200 g Chicken soup with vegetables and potato mengandung 172 kcal, dengan 16 g protein, 6,4 g karbohidrat, dan 8,9 g lemak.
Berapa kalori dalam 250 g Chicken soup with vegetables and potato?
250 g Chicken soup with vegetables and potato mengandung 215 kcal, dengan 20 g protein, 8 g karbohidrat, dan 11 g lemak.
Sumber: Fineli (Finland) 7502 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
