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Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 182 kcal —
- Protein 29 g 58%
- Karbohidrat 0 g 0%
- Lemak 7,4 g 9%
- Lemak jenuh 2 g 10%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 123 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 19 µg 2%
- Vitamin C 2,9 mg 3%
- Vitamin D 0,28 µg 1%
- Vitamin E 1,1 mg 7%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,35 mg 27%
- Niasin (B3) 12 mg 75%
- Vitamin B6 0,38 mg 22%
- Folat (B9) 10 µg 3%
- Vitamin B12 0,6 µg 25%
Mineral
- Kalsium 20 mg 2%
- Zat besi 1,1 mg 6%
- Fosfor 240 mg 19%
- Kalium 350 mg 7%
- Seng 2,7 mg 25%
- Selenium 32 µg 58%
- Yodium 0 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 182 | 29 g | 0 g | 7,4 g |
| 50 g | 50 g | 91 | 14 g | 0 g | 3,7 g |
| 150 g | 150 g | 273 | 43 g | 0 g | 11 g |
| 200 g | 200 g | 364 | 58 g | 0 g | 15 g |
| 250 g | 250 g | 455 | 72 g | 0 g | 19 g |
Makanan serupa
- Chicken drumstick170 kcal / 100 g
- Chicken drumstick311 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Mutton leg lean188 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Paha bawah ayamdengan kulit, dipanggang dalam oven, tanpa garam, tanpa tambahan lemak, ditiriskan201 kcal / 100 g
- Frango perna com costa e pele assada sem molho231 kcal / 100 g
Pertanyaan tentang Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added
Berapa kalori dalam 100 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
100 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added mengandung 182 kcal, dengan 29 g protein, 0 g karbohidrat, dan 7,4 g lemak.
Berapa kalori dalam 50 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
50 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added mengandung 91 kcal, dengan 14 g protein, 0 g karbohidrat, dan 3,7 g lemak.
Berapa kalori dalam 150 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
150 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added mengandung 273 kcal, dengan 43 g protein, 0 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 200 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
200 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added mengandung 364 kcal, dengan 58 g protein, 0 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 250 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
250 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added mengandung 455 kcal, dengan 72 g protein, 0 g karbohidrat, dan 19 g lemak.
Sumber: FOODfiles (New Zealand) M10048 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
