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Cheeseburger, on wheat bun, 1 large patty
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 295 kcal —
- Protein 19 g 38%
- Karbohidrat 12 g 4%
- Lemak 18 g 23%
- Lemak jenuh 7,6 g 38%
- Serat 1,6 g 6%
- Gula 1,9 g —
- Natrium 437 mg 19%
- Kolesterol 60 mg 20%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 41 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0,7 µg 3%
- Vitamin E 0,21 mg 1%
- Vitamin K 3,3 µg 3%
- Tiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,22 mg 17%
- Niasin (B3) 4,4 mg 27%
- Vitamin B6 0,3 mg 18%
- Folat (B9) 35 µg 9%
- Vitamin B12 1,7 µg 71%
- Kolin 50,9 mg 9%
Mineral
- Kalsium 192 mg 15%
- Zat besi 2,3 mg 13%
- Magnesium 31 mg 7%
- Fosfor 234 mg 19%
- Kalium 247 mg 5%
- Seng 3,6 mg 32%
- Tembaga 0,1 mg 11%
- Selenium 23,4 µg 43%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 295 | 19 g | 12 g | 18 g |
| 1 porsi | 210 g | 620 | 40 g | 26 g | 37 g |
| 2 porsi | 420 g | 1239 | 81 g | 52 g | 74 g |
| ½ porsi | 105 g | 310 | 20 g | 13 g | 19 g |
| 3 porsi | 630 g | 1859 | 121 g | 78 g | 111 g |
| 4 porsi | 840 g | 2478 | 161 g | 103 g | 148 g |
| 50 g | 50 g | 148 | 9,6 g | 6,2 g | 8,8 g |
| 150 g | 150 g | 443 | 29 g | 19 g | 26 g |
| 200 g | 200 g | 590 | 38 g | 25 g | 35 g |
| 250 g | 250 g | 738 | 48 g | 31 g | 44 g |
Makanan serupa
- Cheeseburger on wheat bun 1 medium patty291 kcal / 100 g
- Cheeseburger on wheat bun 1 small patty292 kcal / 100 g
- Hamburger on wheat bun 1 large patty283 kcal / 100 g
- Double cheeseburger on wheat bun 2 large patties296 kcal / 100 g
- Hamburger on wheat bun 1 medium patty281 kcal / 100 g
- Double cheeseburger on wheat bun 2 medium patties297 kcal / 100 g
- Turkey or chicken burger on wheat bun227 kcal / 100 g
Pertanyaan tentang Cheeseburger, on wheat bun, 1 large patty
Berapa kalori dalam 100 g Cheeseburger, on wheat bun, 1 large patty?
100 g Cheeseburger, on wheat bun, 1 large patty mengandung 295 kcal, dengan 19 g protein, 12 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 1 porsi (210 g) Cheeseburger, on wheat bun, 1 large patty?
1 porsi (210 g) Cheeseburger, on wheat bun, 1 large patty mengandung 620 kcal, dengan 40 g protein, 26 g karbohidrat, dan 37 g lemak.
Berapa kalori dalam 2 porsi (420 g) Cheeseburger, on wheat bun, 1 large patty?
2 porsi (420 g) Cheeseburger, on wheat bun, 1 large patty mengandung 1239 kcal, dengan 81 g protein, 52 g karbohidrat, dan 74 g lemak.
Berapa kalori dalam ½ porsi (105 g) Cheeseburger, on wheat bun, 1 large patty?
½ porsi (105 g) Cheeseburger, on wheat bun, 1 large patty mengandung 310 kcal, dengan 20 g protein, 13 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 3 porsi (630 g) Cheeseburger, on wheat bun, 1 large patty?
3 porsi (630 g) Cheeseburger, on wheat bun, 1 large patty mengandung 1859 kcal, dengan 121 g protein, 78 g karbohidrat, dan 111 g lemak.
Berapa kalori dalam 4 porsi (840 g) Cheeseburger, on wheat bun, 1 large patty?
4 porsi (840 g) Cheeseburger, on wheat bun, 1 large patty mengandung 2478 kcal, dengan 161 g protein, 103 g karbohidrat, dan 148 g lemak.
Berapa kalori dalam 50 g Cheeseburger, on wheat bun, 1 large patty?
50 g Cheeseburger, on wheat bun, 1 large patty mengandung 148 kcal, dengan 9,6 g protein, 6,2 g karbohidrat, dan 8,8 g lemak.
Berapa kalori dalam 150 g Cheeseburger, on wheat bun, 1 large patty?
150 g Cheeseburger, on wheat bun, 1 large patty mengandung 443 kcal, dengan 29 g protein, 19 g karbohidrat, dan 26 g lemak.
Sumber: FNDDS (USDA) 27510246 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
