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Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 110 kcal —
- Protein 2,4 g 5%
- Kolhydrater 18 g 6%
- Fett 2,5 g 3%
- Mättat fett 0,4 g 2%
- Fiber 1,7 g 6%
- Sockerarter 0,7 g —
- Natrium 165 mg 7%
- Kolesterol 0 mg 0%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 4 µg 0%
- Vitamin C 12,1 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0,55 mg 4%
- Vitamin K 15,7 µg 13%
- Tiamin (B1) 0,22 mg 18%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,13 mg 7%
- Folat (B9) 15 µg 4%
- Vitamin B12 0 µg 0%
- Kolin 9,9 mg 2%
Mineraler
- Kalcium 13 mg 1%
- Järn 0,57 mg 3%
- Magnesium 32 mg 8%
- Fosfor 84 mg 7%
- Kalium 129 mg 3%
- Zink 0,57 mg 5%
- Koppar 0,09 mg 10%
- Selen 4,4 µg 8%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 2,4 g | 18 g | 2,5 g |
| 1 portion | 229 g | 252 | 5,5 g | 41 g | 5,6 g |
| 2 portioner | 458 g | 504 | 11 g | 81 g | 11 g |
| ½ portion | 114,5 g | 126 | 2,7 g | 20 g | 2,8 g |
| 3 portioner | 687 g | 756 | 16 g | 122 g | 17 g |
| 4 portioner | 916 g | 1008 | 22 g | 162 g | 23 g |
| 50 g | 50 g | 55 | 1,2 g | 8,9 g | 1,2 g |
| 150 g | 150 g | 165 | 3,6 g | 27 g | 3,7 g |
| 200 g | 200 g | 220 | 4,8 g | 35 g | 4,9 g |
| 250 g | 250 g | 275 | 6 g | 44 g | 6,2 g |
Liknande livsmedel
- Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce no added fat98 kcal / 100 g
- Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat112 kcal / 100 g
- Beef rice132 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
Frågor om Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added
Hur många kalorier innehåller 100 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?
100 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added innehåller 110 kcal, med 2,4 g protein, 18 g kolhydrater och 2,5 g fett.
Hur många kalorier innehåller 1 portion (229 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?
1 portion (229 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added innehåller 252 kcal, med 5,5 g protein, 41 g kolhydrater och 5,6 g fett.
Hur många kalorier innehåller 2 portioner (458 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?
2 portioner (458 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added innehåller 504 kcal, med 11 g protein, 81 g kolhydrater och 11 g fett.
Hur många kalorier innehåller ½ portion (114,5 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?
½ portion (114,5 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added innehåller 126 kcal, med 2,7 g protein, 20 g kolhydrater och 2,8 g fett.
Hur många kalorier innehåller 3 portioner (687 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?
3 portioner (687 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added innehåller 756 kcal, med 16 g protein, 122 g kolhydrater och 17 g fett.
Hur många kalorier innehåller 4 portioner (916 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?
4 portioner (916 g) Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added innehåller 1008 kcal, med 22 g protein, 162 g kolhydrater och 23 g fett.
Hur många kalorier innehåller 50 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?
50 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added innehåller 55 kcal, med 1,2 g protein, 8,9 g kolhydrater och 1,2 g fett.
Hur många kalorier innehåller 150 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?
150 g Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added innehåller 165 kcal, med 3,6 g protein, 27 g kolhydrater och 3,7 g fett.
Källa: FNDDS (USDA) 58161494 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
