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Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 161 kcal —
- Protein 2,5 g 5%
- Kolhydrater 25 g 9%
- Fett 5,1 g 7%
- Mättat fett 1,1 g 5%
- Fiber 2,3 g 8%
- Sockerarter 0,3 g —
- Natrium 391 mg 17%
- Kolesterol 0 mg 0%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 0 µg 0%
- Vitamin C 11,8 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0,1 mg 1%
- Vitamin K 2,3 µg 2%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,1 mg 13%
- Pantotensyra (B5) 0,49 mg 10%
- Vitamin B6 0,17 mg 10%
- Folat (B9) 22 µg 6%
Mineraler
- Kalcium 13 mg 1%
- Järn 0,75 mg 4%
- Magnesium 28 mg 7%
- Fosfor 97 mg 8%
- Kalium 471 mg 10%
- Zink 0,4 mg 4%
- Koppar 0,15 mg 16%
- Mangan 0,22 mg 10%
- Selen 0,1 µg 0%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 2,5 g | 25 g | 5,1 g |
| 1 portion | 69 g | 111 | 1,7 g | 17 g | 3,5 g |
| 2 portioner | 138 g | 222 | 3,5 g | 35 g | 7,1 g |
| ½ portion | 34,5 g | 56 | 0,9 g | 8,7 g | 1,8 g |
| 3 portioner | 207 g | 333 | 5,2 g | 52 g | 11 g |
| 4 portioner | 276 g | 444 | 6,9 g | 70 g | 14 g |
| 50 g | 50 g | 81 | 1,3 g | 13 g | 2,6 g |
| 150 g | 150 g | 242 | 3,8 g | 38 g | 7,7 g |
| 200 g | 200 g | 322 | 5 g | 50 g | 10 g |
| 250 g | 250 g | 403 | 6,3 g | 63 g | 13 g |
Liknande livsmedel
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potatoes french fried salt added in processing oven heated158 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Pommes fritesfrysta, förfriterade, tillagade, uppvärmda i ugn, utan salt333 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Sötpotatispommesfryst som förpackat, salt tillsatt vid bearbetning182 kcal / 100 g
- French fries for oven deep-frozen154 kcal / 100 g
Frågor om Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Hur många kalorier innehåller 100 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
100 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated innehåller 161 kcal, med 2,5 g protein, 25 g kolhydrater och 5,1 g fett.
Hur många kalorier innehåller 1 portion (69 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
1 portion (69 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated innehåller 111 kcal, med 1,7 g protein, 17 g kolhydrater och 3,5 g fett.
Hur många kalorier innehåller 2 portioner (138 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
2 portioner (138 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated innehåller 222 kcal, med 3,5 g protein, 35 g kolhydrater och 7,1 g fett.
Hur många kalorier innehåller ½ portion (34,5 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
½ portion (34,5 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated innehåller 56 kcal, med 0,9 g protein, 8,7 g kolhydrater och 1,8 g fett.
Hur många kalorier innehåller 3 portioner (207 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
3 portioner (207 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated innehåller 333 kcal, med 5,2 g protein, 52 g kolhydrater och 11 g fett.
Hur många kalorier innehåller 4 portioner (276 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
4 portioner (276 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated innehåller 444 kcal, med 6,9 g protein, 70 g kolhydrater och 14 g fett.
Hur många kalorier innehåller 50 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
50 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated innehåller 81 kcal, med 1,3 g protein, 13 g kolhydrater och 2,6 g fett.
Hur många kalorier innehåller 150 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
150 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated innehåller 242 kcal, med 3,8 g protein, 38 g kolhydrater och 7,7 g fett.
Källa: USDA FoodData Central 170437 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
