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Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 149 kcal —
- Protein 4 g 8%
- Kolhydrater 14 g 5%
- Fett 8,1 g 10%
- Mättat fett 3,4 g 17%
- Fiber 2,1 g 8%
- Sockerarter 1,1 g —
- Natrium 342 mg 15%
- Kolesterol 16 mg 5%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 53 µg 6%
- Vitamin C 5 mg 6%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,62 mg 4%
- Vitamin K 3,1 µg 3%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 15 µg 4%
- Vitamin B12 0,03 µg 1%
- Kolin 7 mg 1%
Mineraler
- Kalcium 32 mg 2%
- Järn 0,93 mg 5%
- Magnesium 31 mg 7%
- Fosfor 89 mg 7%
- Kalium 97 mg 2%
- Zink 0,83 mg 8%
- Koppar 0,14 mg 15%
- Selen 20,2 µg 37%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 4 g | 14 g | 8,1 g |
| 1 portion | 411 g | 612 | 17 g | 59 g | 33 g |
| 2 portioner | 822 g | 1225 | 33 g | 118 g | 67 g |
| ½ portion | 205,5 g | 306 | 8,2 g | 30 g | 17 g |
| 3 portioner | 1233 g | 1837 | 49 g | 178 g | 100 g |
| 4 portioner | 1644 g | 2450 | 66 g | 237 g | 134 g |
| 50 g | 50 g | 75 | 2 g | 7,2 g | 4,1 g |
| 150 g | 150 g | 224 | 6 g | 22 g | 12 g |
| 200 g | 200 g | 298 | 8 g | 29 g | 16 g |
| 250 g | 250 g | 373 | 10 g | 36 g | 20 g |
Liknande livsmedel
- Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat154 kcal / 100 g
- Pasta whole grain with cream sauce meat and added vegetables ready-to-heat162 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Lasagna meatless with vegetables188 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
Frågor om Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat
Hur många kalorier innehåller 100 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?
100 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat innehåller 149 kcal, med 4 g protein, 14 g kolhydrater och 8,1 g fett.
Hur många kalorier innehåller 1 portion (411 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?
1 portion (411 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat innehåller 612 kcal, med 17 g protein, 59 g kolhydrater och 33 g fett.
Hur många kalorier innehåller 2 portioner (822 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?
2 portioner (822 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat innehåller 1225 kcal, med 33 g protein, 118 g kolhydrater och 67 g fett.
Hur många kalorier innehåller ½ portion (205,5 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?
½ portion (205,5 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat innehåller 306 kcal, med 8,2 g protein, 30 g kolhydrater och 17 g fett.
Hur många kalorier innehåller 3 portioner (1233 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?
3 portioner (1233 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat innehåller 1837 kcal, med 49 g protein, 178 g kolhydrater och 100 g fett.
Hur många kalorier innehåller 4 portioner (1644 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?
4 portioner (1644 g) Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat innehåller 2450 kcal, med 66 g protein, 237 g kolhydrater och 134 g fett.
Hur många kalorier innehåller 50 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?
50 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat innehåller 75 kcal, med 2 g protein, 7,2 g kolhydrater och 4,1 g fett.
Hur många kalorier innehåller 150 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?
150 g Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat innehåller 224 kcal, med 6 g protein, 22 g kolhydrater och 12 g fett.
Källa: FNDDS (USDA) 58146693 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
