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Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 250 kcal —
- Protein 21 g 42%
- Kolhydrater 12 g 4%
- Fett 13 g 17%
- Fiber 0,6 g 2%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 21 g | 12 g | 13 g |
| 50 g | 50 g | 125 | 10 g | 5,9 g | 6,6 g |
| 150 g | 150 g | 375 | 31 g | 18 g | 20 g |
| 200 g | 200 g | 500 | 42 g | 24 g | 26 g |
| 250 g | 250 g | 625 | 52 g | 30 g | 33 g |
Liknande livsmedel
- Saltwater filet/steak breaded unsalted283 kcal / 100 g
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- File av sötvattensfiskstekt (i sojaolja), osaltad180 kcal / 100 g
- Sötvattensfiskfilé, panerad (raffinerat vetemjöl, ägg och ströbröd), stekt i sojaolja, med salt, brasiliansk250 kcal / 100 g
- Snapper fillet flesh battered deep-fried in canola oil256 kcal / 100 g
- Snapper fillet flesh crumbed deep-fried in canola oil221 kcal / 100 g
- Escalope breaded229 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Kahawai fillet flesh crumbed deep-fried in canola oil223 kcal / 100 g
- Pangasius breaded157 kcal / 100 g
Frågor om Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt
Hur många kalorier innehåller 100 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
100 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt innehåller 250 kcal, med 21 g protein, 12 g kolhydrater och 13 g fett.
Hur många kalorier innehåller 50 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
50 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt innehåller 125 kcal, med 10 g protein, 5,9 g kolhydrater och 6,6 g fett.
Hur många kalorier innehåller 150 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
150 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt innehåller 375 kcal, med 31 g protein, 18 g kolhydrater och 20 g fett.
Hur många kalorier innehåller 200 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
200 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt innehåller 500 kcal, med 42 g protein, 24 g kolhydrater och 26 g fett.
Hur många kalorier innehåller 250 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
250 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt innehåller 625 kcal, med 52 g protein, 30 g kolhydrater och 33 g fett.
Källa: tbca BRC0108E · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat