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Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 121 kcal —
- Protein 7,9 g 16%
- Kolhydrater 6 g 2%
- Fett 7,2 g 9%
- Mättat fett 1,7 g 8%
- Fiber 1 g 4%
- Sockerarter 1,5 g —
- Natrium 318 mg 14%
- Kolesterol 20 mg 7%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 13 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,83 mg 6%
- Vitamin K 16,4 µg 14%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,5 mg 9%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 11 µg 3%
- Vitamin B12 0,43 µg 18%
- Kolin 35,2 mg 6%
Mineraler
- Kalcium 30 mg 2%
- Järn 0,75 mg 4%
- Magnesium 13 mg 3%
- Fosfor 78 mg 6%
- Kalium 153 mg 3%
- Zink 1,3 mg 12%
- Koppar 0,04 mg 4%
- Selen 8,1 µg 15%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 7,9 g | 6 g | 7,2 g |
| 1 portion | 252 g | 305 | 20 g | 15 g | 18 g |
| 2 portioner | 504 g | 610 | 40 g | 30 g | 36 g |
| ½ portion | 126 g | 152 | 9,9 g | 7,5 g | 9 g |
| 3 portioner | 756 g | 915 | 59 g | 45 g | 54 g |
| 4 portioner | 1008 g | 1220 | 79 g | 60 g | 72 g |
| 50 g | 50 g | 61 | 3,9 g | 3 g | 3,6 g |
| 150 g | 150 g | 182 | 12 g | 9 g | 11 g |
| 200 g | 200 g | 242 | 16 g | 12 g | 14 g |
| 250 g | 250 g | 303 | 20 g | 15 g | 18 g |
Liknande livsmedel
- Beef with vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce115 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Frågor om Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce
Hur många kalorier innehåller 100 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
100 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce innehåller 121 kcal, med 7,9 g protein, 6 g kolhydrater och 7,2 g fett.
Hur många kalorier innehåller 1 portion (252 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
1 portion (252 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce innehåller 305 kcal, med 20 g protein, 15 g kolhydrater och 18 g fett.
Hur många kalorier innehåller 2 portioner (504 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
2 portioner (504 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce innehåller 610 kcal, med 40 g protein, 30 g kolhydrater och 36 g fett.
Hur många kalorier innehåller ½ portion (126 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
½ portion (126 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce innehåller 152 kcal, med 9,9 g protein, 7,5 g kolhydrater och 9 g fett.
Hur många kalorier innehåller 3 portioner (756 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
3 portioner (756 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce innehåller 915 kcal, med 59 g protein, 45 g kolhydrater och 54 g fett.
Hur många kalorier innehåller 4 portioner (1008 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
4 portioner (1008 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce innehåller 1220 kcal, med 79 g protein, 60 g kolhydrater och 72 g fett.
Hur många kalorier innehåller 50 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
50 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce innehåller 61 kcal, med 3,9 g protein, 3 g kolhydrater och 3,6 g fett.
Hur många kalorier innehåller 150 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
150 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce innehåller 182 kcal, med 12 g protein, 9 g kolhydrater och 11 g fett.
Källa: FNDDS (USDA) 27414200 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
