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Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 125 kcal —
- Protein 6,6 g 13%
- Kolhydrater 12 g 5%
- Fett 5,1 g 6%
- Mättat fett 1,2 g 6%
- Fiber 1,2 g 4%
- Sockerarter 1,1 g —
- Natrium 303 mg 13%
- Kolesterol 24 mg 8%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 82 µg 9%
- Vitamin C 3,5 mg 4%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,73 mg 5%
- Vitamin K 15 µg 13%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 42 µg 11%
- Vitamin B12 0,3 µg 13%
- Kolin 31,1 mg 6%
Mineraler
- Kalcium 25 mg 2%
- Järn 1,1 mg 6%
- Magnesium 15 mg 4%
- Fosfor 76 mg 6%
- Kalium 103 mg 2%
- Zink 1 mg 9%
- Koppar 0,07 mg 7%
- Selen 14,8 µg 27%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,6 g | 12 g | 5,1 g |
| 1 portion | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 portioner | 498 g | 623 | 33 g | 62 g | 25 g |
| ½ portion | 124,5 g | 156 | 8,2 g | 15 g | 6,3 g |
| 3 portioner | 747 g | 934 | 49 g | 93 g | 38 g |
| 4 portioner | 996 g | 1245 | 66 g | 123 g | 50 g |
| 50 g | 50 g | 63 | 3,3 g | 6,2 g | 2,5 g |
| 150 g | 150 g | 188 | 9,9 g | 19 g | 7,6 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 17 g | 31 g | 13 g |
Liknande livsmedel
- Beef noodles129 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
Frågor om Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Hur många kalorier innehåller 100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce innehåller 125 kcal, med 6,6 g protein, 12 g kolhydrater och 5,1 g fett.
Hur många kalorier innehåller 1 portion (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
1 portion (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce innehåller 311 kcal, med 16 g protein, 31 g kolhydrater och 13 g fett.
Hur många kalorier innehåller 2 portioner (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
2 portioner (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce innehåller 623 kcal, med 33 g protein, 62 g kolhydrater och 25 g fett.
Hur många kalorier innehåller ½ portion (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
½ portion (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce innehåller 156 kcal, med 8,2 g protein, 15 g kolhydrater och 6,3 g fett.
Hur många kalorier innehåller 3 portioner (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
3 portioner (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce innehåller 934 kcal, med 49 g protein, 93 g kolhydrater och 38 g fett.
Hur många kalorier innehåller 4 portioner (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
4 portioner (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce innehåller 1245 kcal, med 66 g protein, 123 g kolhydrater och 50 g fett.
Hur många kalorier innehåller 50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce innehåller 63 kcal, med 3,3 g protein, 6,2 g kolhydrater och 2,5 g fett.
Hur många kalorier innehåller 150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce innehåller 188 kcal, med 9,9 g protein, 19 g kolhydrater och 7,6 g fett.
Källa: FNDDS (USDA) 27313310 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
