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Rice, white, with soy-based sauce, NS as to fat

Kalórie a výživové údaje

117
kalóriekcal na 100 g
Bielkoviny2 g
Sacharidy21 g
Tuky2,2 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 117 kcal —
  • Bielkoviny 2 g 4%
  • Sacharidy 21 g 8%
  • Tuky 2,2 g 3%
  • Nasýtené tuky 0,3 g 2%
  • Vláknina 0,3 g 1%
  • Cukry 1,3 g —
  • Sodík 482 mg 21%
  • Cholesterol 0 mg 0%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 0 µg 0%
  • Vitamín C 0 mg 0%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,41 mg 3%
  • Vitamín K 2 µg 2%
  • Tiamín (B1) 0,11 mg 9%
  • Riboflavín (B2) 0,01 mg 1%
  • Niacín (B3) 1 mg 6%
  • Vitamín B6 0,06 mg 4%
  • Folát (B9) 38 µg 10%
  • Vitamín B12 0,01 µg 0%
  • Cholín 2,7 mg 0%

Minerály

  • Vápnik 9 mg 1%
  • Železo 0,82 mg 5%
  • Horčík 10 mg 2%
  • Fosfor 33 mg 3%
  • Draslík 33 mg 1%
  • Zinok 0,33 mg 3%
  • Meď 0,05 mg 6%
  • Selén 5,2 µg 9%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1172 g21 g2,2 g
1 porcia237 g2774,8 g50 g5,2 g
2 porcie474 g5559,5 g101 g10 g
½ porcie118,5 g1392,4 g25 g2,6 g
3 porcie711 g83214 g151 g16 g
4 porcie948 g110919 g201 g21 g
50 g50 g591 g11 g1,1 g
150 g150 g1763 g32 g3,3 g
200 g200 g2344 g42 g4,4 g
250 g250 g2935 g53 g5,5 g

Otázky o potravine Rice, white, with soy-based sauce, NS as to fat

Koľko kalórií obsahuje Rice, white, with soy-based sauce, NS as to fat v množstve 100 g?

Rice, white, with soy-based sauce, NS as to fat: 100 g obsahuje 117 kcal, 2 g bielkovín, 21 g sacharidov a 2,2 g tukov.

Koľko kalórií obsahuje Rice, white, with soy-based sauce, NS as to fat v množstve 1 porcia (237 g)?

Rice, white, with soy-based sauce, NS as to fat: 1 porcia (237 g) obsahuje 277 kcal, 4,8 g bielkovín, 50 g sacharidov a 5,2 g tukov.

Koľko kalórií obsahuje Rice, white, with soy-based sauce, NS as to fat v množstve 2 porcie (474 g)?

Rice, white, with soy-based sauce, NS as to fat: 2 porcie (474 g) obsahuje 555 kcal, 9,5 g bielkovín, 101 g sacharidov a 10 g tukov.

Koľko kalórií obsahuje Rice, white, with soy-based sauce, NS as to fat v množstve ½ porcie (118,5 g)?

Rice, white, with soy-based sauce, NS as to fat: ½ porcie (118,5 g) obsahuje 139 kcal, 2,4 g bielkovín, 25 g sacharidov a 2,6 g tukov.

Koľko kalórií obsahuje Rice, white, with soy-based sauce, NS as to fat v množstve 3 porcie (711 g)?

Rice, white, with soy-based sauce, NS as to fat: 3 porcie (711 g) obsahuje 832 kcal, 14 g bielkovín, 151 g sacharidov a 16 g tukov.

Koľko kalórií obsahuje Rice, white, with soy-based sauce, NS as to fat v množstve 4 porcie (948 g)?

Rice, white, with soy-based sauce, NS as to fat: 4 porcie (948 g) obsahuje 1109 kcal, 19 g bielkovín, 201 g sacharidov a 21 g tukov.

Koľko kalórií obsahuje Rice, white, with soy-based sauce, NS as to fat v množstve 50 g?

Rice, white, with soy-based sauce, NS as to fat: 50 g obsahuje 59 kcal, 1 g bielkovín, 11 g sacharidov a 1,1 g tukov.

Koľko kalórií obsahuje Rice, white, with soy-based sauce, NS as to fat v množstve 150 g?

Rice, white, with soy-based sauce, NS as to fat: 150 g obsahuje 176 kcal, 3 g bielkovín, 32 g sacharidov a 3,3 g tukov.

Zdroj: FNDDS (USDA) 58164560 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny