Zistite, čo máte na tanieri
Rice, white, with cheese and/or cream based sauce, NS as to fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 166 kcal —
- Bielkoviny 5,2 g 10%
- Sacharidy 20 g 7%
- Tuky 7 g 9%
- Nasýtené tuky 3 g 15%
- Vláknina 0,3 g 1%
- Cukry 0,1 g —
- Sodík 322 mg 14%
- Cholesterol 13 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 27 µg 3%
- Vitamín C 0,2 mg 0%
- Vitamín D 0,3 µg 2%
- Vitamín E 0,42 mg 3%
- Vitamín K 2,2 µg 2%
- Tiamín (B1) 0,12 mg 10%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1 mg 6%
- Vitamín B6 0,08 mg 4%
- Folát (B9) 41 µg 10%
- Vitamín B12 0,12 µg 5%
- Cholín 3 mg 1%
Minerály
- Vápnik 110 mg 8%
- Železo 0,89 mg 5%
- Horčík 14 mg 3%
- Fosfor 104 mg 8%
- Draslík 70 mg 1%
- Zinok 0,73 mg 7%
- Meď 0,05 mg 6%
- Selén 7 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 5,2 g | 20 g | 7 g |
| 1 porcia | 204 g | 339 | 11 g | 40 g | 14 g |
| 2 porcie | 408 g | 677 | 21 g | 80 g | 29 g |
| ½ porcie | 102 g | 169 | 5,3 g | 20 g | 7,2 g |
| 3 porcie | 612 g | 1016 | 32 g | 121 g | 43 g |
| 4 porcie | 816 g | 1355 | 42 g | 161 g | 57 g |
| 50 g | 50 g | 83 | 2,6 g | 9,9 g | 3,5 g |
| 150 g | 150 g | 249 | 7,7 g | 30 g | 11 g |
| 200 g | 200 g | 332 | 10 g | 39 g | 14 g |
| 250 g | 250 g | 415 | 13 g | 49 g | 18 g |
Podobné potraviny
- Rice white with cheese and/or cream based sauce no added fat152 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce ns as to fat146 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce146 kcal / 100 g
Otázky o potravine Rice, white, with cheese and/or cream based sauce, NS as to fat
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, NS as to fat v množstve 100 g?
Rice, white, with cheese and/or cream based sauce, NS as to fat: 100 g obsahuje 166 kcal, 5,2 g bielkovín, 20 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, NS as to fat v množstve 1 porcia (204 g)?
Rice, white, with cheese and/or cream based sauce, NS as to fat: 1 porcia (204 g) obsahuje 339 kcal, 11 g bielkovín, 40 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, NS as to fat v množstve 2 porcie (408 g)?
Rice, white, with cheese and/or cream based sauce, NS as to fat: 2 porcie (408 g) obsahuje 677 kcal, 21 g bielkovín, 80 g sacharidov a 29 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, NS as to fat v množstve ½ porcie (102 g)?
Rice, white, with cheese and/or cream based sauce, NS as to fat: ½ porcie (102 g) obsahuje 169 kcal, 5,3 g bielkovín, 20 g sacharidov a 7,2 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, NS as to fat v množstve 3 porcie (612 g)?
Rice, white, with cheese and/or cream based sauce, NS as to fat: 3 porcie (612 g) obsahuje 1016 kcal, 32 g bielkovín, 121 g sacharidov a 43 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, NS as to fat v množstve 4 porcie (816 g)?
Rice, white, with cheese and/or cream based sauce, NS as to fat: 4 porcie (816 g) obsahuje 1355 kcal, 42 g bielkovín, 161 g sacharidov a 57 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, NS as to fat v množstve 50 g?
Rice, white, with cheese and/or cream based sauce, NS as to fat: 50 g obsahuje 83 kcal, 2,6 g bielkovín, 9,9 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, NS as to fat v množstve 150 g?
Rice, white, with cheese and/or cream based sauce, NS as to fat: 150 g obsahuje 249 kcal, 7,7 g bielkovín, 30 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 58164500 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
