Zistite, čo máte na tanieri
Rice, white, with cheese and/or cream based sauce, no added fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 152 kcal —
- Bielkoviny 5,3 g 11%
- Sacharidy 20 g 7%
- Tuky 5,2 g 7%
- Nasýtené tuky 2,8 g 14%
- Vláknina 0,3 g 1%
- Cukry 0,1 g —
- Sodík 328 mg 14%
- Cholesterol 13 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 28 µg 3%
- Vitamín C 0,2 mg 0%
- Vitamín D 0,3 µg 2%
- Vitamín E 0,06 mg 0%
- Vitamín K 0,3 µg 0%
- Tiamín (B1) 0,12 mg 10%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1 mg 7%
- Vitamín B6 0,08 mg 4%
- Folát (B9) 42 µg 11%
- Vitamín B12 0,12 µg 5%
- Cholín 3,1 mg 1%
Minerály
- Vápnik 112 mg 9%
- Železo 0,91 mg 5%
- Horčík 14 mg 3%
- Fosfor 106 mg 8%
- Draslík 71 mg 2%
- Zinok 0,75 mg 7%
- Meď 0,05 mg 6%
- Selén 7,2 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 5,3 g | 20 g | 5,2 g |
| 1 porcia | 204 g | 310 | 11 g | 41 g | 11 g |
| 2 porcie | 408 g | 620 | 22 g | 82 g | 21 g |
| ½ porcie | 102 g | 155 | 5,4 g | 21 g | 5,3 g |
| 3 porcie | 612 g | 930 | 32 g | 123 g | 32 g |
| 4 porcie | 816 g | 1240 | 43 g | 164 g | 43 g |
| 50 g | 50 g | 76 | 2,6 g | 10 g | 2,6 g |
| 150 g | 150 g | 228 | 7,9 g | 30 g | 7,8 g |
| 200 g | 200 g | 304 | 11 g | 40 g | 10 g |
| 250 g | 250 g | 380 | 13 g | 50 g | 13 g |
Podobné potraviny
- Rice white with cheese and/or cream based sauce fat added166 kcal / 100 g
- Rice white with cheese and/or cream based sauce ns as to fat166 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce146 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
Otázky o potravine Rice, white, with cheese and/or cream based sauce, no added fat
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, no added fat v množstve 100 g?
Rice, white, with cheese and/or cream based sauce, no added fat: 100 g obsahuje 152 kcal, 5,3 g bielkovín, 20 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, no added fat v množstve 1 porcia (204 g)?
Rice, white, with cheese and/or cream based sauce, no added fat: 1 porcia (204 g) obsahuje 310 kcal, 11 g bielkovín, 41 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, no added fat v množstve 2 porcie (408 g)?
Rice, white, with cheese and/or cream based sauce, no added fat: 2 porcie (408 g) obsahuje 620 kcal, 22 g bielkovín, 82 g sacharidov a 21 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, no added fat v množstve ½ porcie (102 g)?
Rice, white, with cheese and/or cream based sauce, no added fat: ½ porcie (102 g) obsahuje 155 kcal, 5,4 g bielkovín, 21 g sacharidov a 5,3 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, no added fat v množstve 3 porcie (612 g)?
Rice, white, with cheese and/or cream based sauce, no added fat: 3 porcie (612 g) obsahuje 930 kcal, 32 g bielkovín, 123 g sacharidov a 32 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, no added fat v množstve 4 porcie (816 g)?
Rice, white, with cheese and/or cream based sauce, no added fat: 4 porcie (816 g) obsahuje 1240 kcal, 43 g bielkovín, 164 g sacharidov a 43 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, no added fat v množstve 50 g?
Rice, white, with cheese and/or cream based sauce, no added fat: 50 g obsahuje 76 kcal, 2,6 g bielkovín, 10 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Rice, white, with cheese and/or cream based sauce, no added fat v množstve 150 g?
Rice, white, with cheese and/or cream based sauce, no added fat: 150 g obsahuje 228 kcal, 7,9 g bielkovín, 30 g sacharidov a 7,8 g tukov.
Zdroj: FNDDS (USDA) 58164510 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
