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Rice, brown, with other vegetables, NS as to fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 119 kcal —
- Bielkoviny 2,4 g 5%
- Sacharidy 20 g 7%
- Tuky 2,6 g 3%
- Nasýtené tuky 0,5 g 2%
- Vláknina 1,6 g 6%
- Cukry 0,9 g —
- Sodík 157 mg 7%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 3 µg 0%
- Vitamín C 5,5 mg 6%
- Vitamín D 0 µg 0%
- Vitamín E 0,54 mg 4%
- Vitamín K 5,2 µg 4%
- Tiamín (B1) 0,15 mg 12%
- Riboflavín (B2) 0,06 mg 5%
- Niacín (B3) 2,1 mg 13%
- Vitamín B6 0,13 mg 7%
- Folát (B9) 11 µg 3%
- Vitamín B12 0 µg 0%
- Cholín 9 mg 2%
Minerály
- Vápnik 7 mg 1%
- Železo 0,52 mg 3%
- Horčík 33 mg 8%
- Fosfor 86 mg 7%
- Draslík 108 mg 2%
- Zinok 0,59 mg 5%
- Meď 0,1 mg 11%
- Selén 4,6 µg 8%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 2,4 g | 20 g | 2,6 g |
| 1 porcia | 190 g | 226 | 4,6 g | 38 g | 5 g |
| 2 porcie | 380 g | 452 | 9,1 g | 76 g | 10 g |
| ½ porcie | 95 g | 113 | 2,3 g | 19 g | 2,5 g |
| 3 porcie | 570 g | 678 | 14 g | 113 g | 15 g |
| 4 porcie | 760 g | 904 | 18 g | 151 g | 20 g |
| 50 g | 50 g | 60 | 1,2 g | 9,9 g | 1,3 g |
| 150 g | 150 g | 179 | 3,6 g | 30 g | 4 g |
| 200 g | 200 g | 238 | 4,8 g | 40 g | 5,3 g |
| 250 g | 250 g | 298 | 6 g | 50 g | 6,6 g |
Podobné potraviny
Otázky o potravine Rice, brown, with other vegetables, NS as to fat
Koľko kalórií obsahuje Rice, brown, with other vegetables, NS as to fat v množstve 100 g?
Rice, brown, with other vegetables, NS as to fat: 100 g obsahuje 119 kcal, 2,4 g bielkovín, 20 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Rice, brown, with other vegetables, NS as to fat v množstve 1 porcia (190 g)?
Rice, brown, with other vegetables, NS as to fat: 1 porcia (190 g) obsahuje 226 kcal, 4,6 g bielkovín, 38 g sacharidov a 5 g tukov.
Koľko kalórií obsahuje Rice, brown, with other vegetables, NS as to fat v množstve 2 porcie (380 g)?
Rice, brown, with other vegetables, NS as to fat: 2 porcie (380 g) obsahuje 452 kcal, 9,1 g bielkovín, 76 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Rice, brown, with other vegetables, NS as to fat v množstve ½ porcie (95 g)?
Rice, brown, with other vegetables, NS as to fat: ½ porcie (95 g) obsahuje 113 kcal, 2,3 g bielkovín, 19 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Rice, brown, with other vegetables, NS as to fat v množstve 3 porcie (570 g)?
Rice, brown, with other vegetables, NS as to fat: 3 porcie (570 g) obsahuje 678 kcal, 14 g bielkovín, 113 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Rice, brown, with other vegetables, NS as to fat v množstve 4 porcie (760 g)?
Rice, brown, with other vegetables, NS as to fat: 4 porcie (760 g) obsahuje 904 kcal, 18 g bielkovín, 151 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Rice, brown, with other vegetables, NS as to fat v množstve 50 g?
Rice, brown, with other vegetables, NS as to fat: 50 g obsahuje 60 kcal, 1,2 g bielkovín, 9,9 g sacharidov a 1,3 g tukov.
Koľko kalórií obsahuje Rice, brown, with other vegetables, NS as to fat v množstve 150 g?
Rice, brown, with other vegetables, NS as to fat: 150 g obsahuje 179 kcal, 3,6 g bielkovín, 30 g sacharidov a 4 g tukov.
Zdroj: FNDDS (USDA) 58161530 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
