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Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 150 kcal —
- Bielkoviny 5,6 g 11%
- Sacharidy 21 g 8%
- Tuky 4,3 g 6%
- Nasýtené tuky 1,9 g 9%
- Vláknina 2,1 g 8%
- Cukry 9,4 g —
- Sodík 34 mg 1%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 33 µg 4%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,08 mg 1%
- Tiamín (B1) 0,11 mg 9%
- Riboflavín (B2) 0,24 mg 18%
- Niacín (B3) 1,5 mg 9%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 16 µg 4%
- Vitamín B12 0,19 µg 8%
Minerály
- Vápnik 113 mg 9%
- Železo 0,78 mg 4%
- Fosfor 158 mg 13%
- Draslík 221 mg 5%
- Zinok 0,68 mg 6%
- Selén 2,9 µg 5%
- Jód 7,1 µg 5%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 5,6 g | 21 g | 4,3 g |
| 50 g | 50 g | 75 | 2,8 g | 11 g | 2,2 g |
| 150 g | 150 g | 225 | 8,4 g | 32 g | 6,5 g |
| 200 g | 200 g | 300 | 11 g | 42 g | 8,6 g |
| 250 g | 250 g | 375 | 14 g | 53 g | 11 g |
Podobné potraviny
Otázky o potravine Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk
Koľko kalórií obsahuje Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk v množstve 100 g?
Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk: 100 g obsahuje 150 kcal, 5,6 g bielkovín, 21 g sacharidov a 4,3 g tukov.
Koľko kalórií obsahuje Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk v množstve 50 g?
Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk: 50 g obsahuje 75 kcal, 2,8 g bielkovín, 11 g sacharidov a 2,2 g tukov.
Koľko kalórií obsahuje Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk v množstve 150 g?
Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk: 150 g obsahuje 225 kcal, 8,4 g bielkovín, 32 g sacharidov a 6,5 g tukov.
Koľko kalórií obsahuje Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk v množstve 200 g?
Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk: 200 g obsahuje 300 kcal, 11 g bielkovín, 42 g sacharidov a 8,6 g tukov.
Koľko kalórií obsahuje Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk v množstve 250 g?
Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk: 250 g obsahuje 375 kcal, 14 g bielkovín, 53 g sacharidov a 11 g tukov.
Zdroj: FOODfiles (New Zealand) D10005 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
