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Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 158 kcal —
- Bielkoviny 5,8 g 12%
- Sacharidy 22 g 8%
- Tuky 4,7 g 6%
- Nasýtené tuky 1,9 g 9%
- Vláknina 1,9 g 7%
- Cukry 11 g —
- Sodík 30 mg 1%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 33 µg 4%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,08 mg 1%
- Tiamín (B1) 0,11 mg 9%
- Riboflavín (B2) 0,24 mg 18%
- Niacín (B3) 1,5 mg 9%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 16 µg 4%
- Vitamín B12 0,19 µg 8%
Minerály
- Vápnik 112 mg 9%
- Železo 0,73 mg 4%
- Fosfor 148 mg 12%
- Draslík 203 mg 4%
- Zinok 0,67 mg 6%
- Selén 2,9 µg 5%
- Jód 6,7 µg 4%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 5,8 g | 22 g | 4,7 g |
| 50 g | 50 g | 79 | 2,9 g | 11 g | 2,4 g |
| 150 g | 150 g | 237 | 8,7 g | 33 g | 7,1 g |
| 200 g | 200 g | 316 | 12 g | 44 g | 9,4 g |
| 250 g | 250 g | 395 | 15 g | 55 g | 12 g |
Podobné potraviny
Otázky o potravine Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk
Koľko kalórií obsahuje Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk v množstve 100 g?
Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk: 100 g obsahuje 158 kcal, 5,8 g bielkovín, 22 g sacharidov a 4,7 g tukov.
Koľko kalórií obsahuje Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk v množstve 50 g?
Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk: 50 g obsahuje 79 kcal, 2,9 g bielkovín, 11 g sacharidov a 2,4 g tukov.
Koľko kalórií obsahuje Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk v množstve 150 g?
Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk: 150 g obsahuje 237 kcal, 8,7 g bielkovín, 33 g sacharidov a 7,1 g tukov.
Koľko kalórií obsahuje Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk v množstve 200 g?
Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk: 200 g obsahuje 316 kcal, 12 g bielkovín, 44 g sacharidov a 9,4 g tukov.
Koľko kalórií obsahuje Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk v množstve 250 g?
Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk: 250 g obsahuje 395 kcal, 15 g bielkovín, 55 g sacharidov a 12 g tukov.
Zdroj: FOODfiles (New Zealand) D10003 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
