Zistite, čo máte na tanieri

Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant

Kalórie a výživové údaje

165
kalóriekcal na 100 g
Bielkoviny5,7 g
Sacharidy15 g
Tuky8,8 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 165 kcal —
  • Bielkoviny 5,7 g 11%
  • Sacharidy 15 g 5%
  • Tuky 8,8 g 11%
  • Nasýtené tuky 1,2 g 6%
  • Vláknina 2,5 g 9%
  • Cukry 2,2 g —
  • Sodík 349 mg 15%
  • Cholesterol 8 mg 3%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 14 µg 2%
  • Vitamín C 4,4 mg 5%
  • Vitamín D 0 µg 0%
  • Vitamín E 2,1 mg 14%
  • Vitamín K 11,4 µg 10%
  • Tiamín (B1) 0,09 mg 8%
  • Riboflavín (B2) 0,1 mg 8%
  • Niacín (B3) 3,5 mg 22%
  • Vitamín B6 0,14 mg 8%
  • Folát (B9) 17 µg 4%
  • Vitamín B12 0,09 µg 4%
  • Cholín 13,7 mg 2%

Minerály

  • Vápnik 17 mg 1%
  • Železo 1,2 mg 7%
  • Horčík 34 mg 8%
  • Fosfor 96 mg 8%
  • Draslík 185 mg 4%
  • Zinok 0,92 mg 8%
  • Meď 0,16 mg 17%
  • Selén 20,6 µg 37%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1655,7 g15 g8,8 g
1 porcia250 g41314 g37 g22 g
2 porcie500 g82529 g73 g44 g
½ porcie125 g2067,2 g18 g11 g
3 porcie750 g123843 g110 g66 g
4 porcie1000 g165057 g146 g88 g
50 g50 g832,9 g7,3 g4,4 g
150 g150 g2488,6 g22 g13 g
200 g200 g33011 g29 g18 g

Otázky o potravine Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant v množstve 100 g?

Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant: 100 g obsahuje 165 kcal, 5,7 g bielkovín, 15 g sacharidov a 8,8 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant v množstve 1 porcia (250 g)?

Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant: 1 porcia (250 g) obsahuje 413 kcal, 14 g bielkovín, 37 g sacharidov a 22 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant v množstve 2 porcie (500 g)?

Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant: 2 porcie (500 g) obsahuje 825 kcal, 29 g bielkovín, 73 g sacharidov a 44 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant v množstve ½ porcie (125 g)?

Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant: ½ porcie (125 g) obsahuje 206 kcal, 7,2 g bielkovín, 18 g sacharidov a 11 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant v množstve 3 porcie (750 g)?

Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant: 3 porcie (750 g) obsahuje 1238 kcal, 43 g bielkovín, 110 g sacharidov a 66 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant v množstve 4 porcie (1000 g)?

Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant: 4 porcie (1000 g) obsahuje 1650 kcal, 57 g bielkovín, 146 g sacharidov a 88 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant v množstve 50 g?

Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant: 50 g obsahuje 83 kcal, 2,9 g bielkovín, 7,3 g sacharidov a 4,4 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant v množstve 150 g?

Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant: 150 g obsahuje 248 kcal, 8,6 g bielkovín, 22 g sacharidov a 13 g tukov.

Zdroj: FNDDS (USDA) 58146651 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny