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Minced meat gravy and mashed potatoes, hk, ready meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 92 kcal —
- Bielkoviny 3,5 g 7%
- Sacharidy 8,3 g 3%
- Tuky 4,3 g 5%
- Nasýtené tuky 1,9 g 9%
- Vláknina 0,7 g 2%
- Cukry 1,4 g —
- Sodík 292 mg 13%
- Cholesterol 10,9 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 14,5 µg 2%
- Vitamín C 3,5 mg 4%
- Vitamín D 0,06 µg 0%
- Vitamín E 0,31 mg 2%
- Vitamín K 3,1 µg 3%
- Tiamín (B1) 0,13 mg 11%
- Riboflavín (B2) 0,07 mg 5%
- Niacín (B3) 0,85 mg 5%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 8,9 µg 2%
- Vitamín B12 0,09 µg 4%
Minerály
- Vápnik 28,4 mg 2%
- Železo 0,44 mg 2%
- Horčík 17,2 mg 4%
- Fosfor 60,4 mg 5%
- Draslík 233 mg 5%
- Zinok 0,49 mg 4%
- Meď 0,06 mg 7%
- Mangán 0,11 mg 5%
- Selén 3,3 µg 6%
- Jód 3,5 µg 2%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 3,5 g | 8,3 g | 4,3 g |
| 50 g | 50 g | 46 | 1,8 g | 4,1 g | 2,1 g |
| 150 g | 150 g | 138 | 5,3 g | 12 g | 6,4 g |
| 200 g | 200 g | 184 | 7 g | 17 g | 8,5 g |
| 250 g | 250 g | 230 | 8,8 g | 21 g | 11 g |
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Otázky o potravine Minced meat gravy and mashed potatoes, hk, ready meal
Koľko kalórií obsahuje Minced meat gravy and mashed potatoes, hk, ready meal v množstve 100 g?
Minced meat gravy and mashed potatoes, hk, ready meal: 100 g obsahuje 92 kcal, 3,5 g bielkovín, 8,3 g sacharidov a 4,3 g tukov.
Koľko kalórií obsahuje Minced meat gravy and mashed potatoes, hk, ready meal v množstve 50 g?
Minced meat gravy and mashed potatoes, hk, ready meal: 50 g obsahuje 46 kcal, 1,8 g bielkovín, 4,1 g sacharidov a 2,1 g tukov.
Koľko kalórií obsahuje Minced meat gravy and mashed potatoes, hk, ready meal v množstve 150 g?
Minced meat gravy and mashed potatoes, hk, ready meal: 150 g obsahuje 138 kcal, 5,3 g bielkovín, 12 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Minced meat gravy and mashed potatoes, hk, ready meal v množstve 200 g?
Minced meat gravy and mashed potatoes, hk, ready meal: 200 g obsahuje 184 kcal, 7 g bielkovín, 17 g sacharidov a 8,5 g tukov.
Koľko kalórií obsahuje Minced meat gravy and mashed potatoes, hk, ready meal v množstve 250 g?
Minced meat gravy and mashed potatoes, hk, ready meal: 250 g obsahuje 230 kcal, 8,8 g bielkovín, 21 g sacharidov a 11 g tukov.
Zdroj: Fineli (Finland) 32928 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
