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Berry pie, basic sweet dough, fat-free milk, without sugar
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 207 kcal —
- Bielkoviny 6 g 12%
- Sacharidy 31 g 11%
- Tuky 5,6 g 7%
- Nasýtené tuky 2 g 10%
- Vláknina 2,8 g 10%
- Cukry 4,3 g —
- Sodík 138 mg 6%
- Cholesterol 14,6 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 23,4 µg 3%
- Vitamín C 12,4 mg 14%
- Vitamín D 0,64 µg 3%
- Vitamín E 1,1 mg 7%
- Vitamín K 8,2 µg 7%
- Tiamín (B1) 0,06 mg 5%
- Riboflavín (B2) 0,14 mg 10%
- Niacín (B3) 0,87 mg 5%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 41,2 µg 10%
- Vitamín B12 0,13 µg 5%
Minerály
- Vápnik 48,7 mg 4%
- Železo 0,81 mg 4%
- Horčík 21,4 mg 5%
- Fosfor 92,3 mg 7%
- Draslík 203 mg 4%
- Zinok 0,66 mg 6%
- Meď 0,11 mg 12%
- Mangán 0,65 mg 28%
- Selén 5,2 µg 9%
- Jód 14,9 µg 10%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 207 | 6 g | 31 g | 5,6 g |
| 50 g | 50 g | 104 | 3 g | 15 g | 2,8 g |
| 150 g | 150 g | 311 | 8,9 g | 46 g | 8,4 g |
| 200 g | 200 g | 414 | 12 g | 62 g | 11 g |
| 250 g | 250 g | 518 | 15 g | 77 g | 14 g |
Podobné potraviny
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Otázky o potravine Berry pie, basic sweet dough, fat-free milk, without sugar
Koľko kalórií obsahuje Berry pie, basic sweet dough, fat-free milk, without sugar v množstve 100 g?
Berry pie, basic sweet dough, fat-free milk, without sugar: 100 g obsahuje 207 kcal, 6 g bielkovín, 31 g sacharidov a 5,6 g tukov.
Koľko kalórií obsahuje Berry pie, basic sweet dough, fat-free milk, without sugar v množstve 50 g?
Berry pie, basic sweet dough, fat-free milk, without sugar: 50 g obsahuje 104 kcal, 3 g bielkovín, 15 g sacharidov a 2,8 g tukov.
Koľko kalórií obsahuje Berry pie, basic sweet dough, fat-free milk, without sugar v množstve 150 g?
Berry pie, basic sweet dough, fat-free milk, without sugar: 150 g obsahuje 311 kcal, 8,9 g bielkovín, 46 g sacharidov a 8,4 g tukov.
Koľko kalórií obsahuje Berry pie, basic sweet dough, fat-free milk, without sugar v množstve 200 g?
Berry pie, basic sweet dough, fat-free milk, without sugar: 200 g obsahuje 414 kcal, 12 g bielkovín, 62 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Berry pie, basic sweet dough, fat-free milk, without sugar v množstve 250 g?
Berry pie, basic sweet dough, fat-free milk, without sugar: 250 g obsahuje 518 kcal, 15 g bielkovín, 77 g sacharidov a 14 g tukov.
Zdroj: Fineli (Finland) 32316 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny