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Berry pie, basic sweet dough, low-fat milk, without sugar
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 209 kcal —
- Bielkoviny 5,9 g 12%
- Sacharidy 31 g 11%
- Tuky 5,9 g 8%
- Nasýtené tuky 2,2 g 11%
- Vláknina 2,8 g 10%
- Cukry 4,3 g —
- Sodík 137 mg 6%
- Cholesterol 15,7 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 25,6 µg 3%
- Vitamín C 12,4 mg 14%
- Vitamín D 0,64 µg 3%
- Vitamín E 1,1 mg 7%
- Vitamín K 8,2 µg 7%
- Tiamín (B1) 0,06 mg 5%
- Riboflavín (B2) 0,14 mg 10%
- Niacín (B3) 0,87 mg 5%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 41,2 µg 10%
- Vitamín B12 0,13 µg 5%
Minerály
- Vápnik 48,5 mg 4%
- Železo 0,81 mg 5%
- Horčík 21,2 mg 5%
- Fosfor 92,3 mg 7%
- Draslík 201 mg 4%
- Zinok 0,66 mg 6%
- Meď 0,11 mg 12%
- Mangán 0,65 mg 28%
- Selén 5,2 µg 9%
- Jód 15 µg 10%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 209 | 5,9 g | 31 g | 5,9 g |
| 50 g | 50 g | 105 | 3 g | 15 g | 3 g |
| 150 g | 150 g | 314 | 8,9 g | 46 g | 8,9 g |
| 200 g | 200 g | 418 | 12 g | 62 g | 12 g |
| 250 g | 250 g | 523 | 15 g | 77 g | 15 g |
Podobné potraviny
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Otázky o potravine Berry pie, basic sweet dough, low-fat milk, without sugar
Koľko kalórií obsahuje Berry pie, basic sweet dough, low-fat milk, without sugar v množstve 100 g?
Berry pie, basic sweet dough, low-fat milk, without sugar: 100 g obsahuje 209 kcal, 5,9 g bielkovín, 31 g sacharidov a 5,9 g tukov.
Koľko kalórií obsahuje Berry pie, basic sweet dough, low-fat milk, without sugar v množstve 50 g?
Berry pie, basic sweet dough, low-fat milk, without sugar: 50 g obsahuje 105 kcal, 3 g bielkovín, 15 g sacharidov a 3 g tukov.
Koľko kalórií obsahuje Berry pie, basic sweet dough, low-fat milk, without sugar v množstve 150 g?
Berry pie, basic sweet dough, low-fat milk, without sugar: 150 g obsahuje 314 kcal, 8,9 g bielkovín, 46 g sacharidov a 8,9 g tukov.
Koľko kalórií obsahuje Berry pie, basic sweet dough, low-fat milk, without sugar v množstve 200 g?
Berry pie, basic sweet dough, low-fat milk, without sugar: 200 g obsahuje 418 kcal, 12 g bielkovín, 62 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Berry pie, basic sweet dough, low-fat milk, without sugar v množstve 250 g?
Berry pie, basic sweet dough, low-fat milk, without sugar: 250 g obsahuje 523 kcal, 15 g bielkovín, 77 g sacharidov a 15 g tukov.
Zdroj: Fineli (Finland) 32318 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
