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Bread, multigrain, heavy (dense), sliced, as purchased
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 224 kcal —
- Bielkoviny 10 g 20%
- Sacharidy 34 g 13%
- Tuky 3,4 g 4%
- Nasýtené tuky 0,7 g 3%
- Vláknina 6,8 g 24%
- Cukry 3,5 g —
- Sodík 370 mg 16%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,21 mg 1%
- Tiamín (B1) 0,19 mg 16%
- Riboflavín (B2) 0,12 mg 9%
- Niacín (B3) 2,7 mg 17%
- Vitamín B6 0,29 mg 17%
- Folát (B9) 180 µg 45%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 56 mg 4%
- Železo 1,3 mg 7%
- Fosfor 138 mg 11%
- Draslík 280 mg 6%
- Zinok 1 mg 9%
- Selén 6 µg 11%
- Jód 50 µg 33%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 224 | 10 g | 34 g | 3,4 g |
| 50 g | 50 g | 112 | 5,1 g | 17 g | 1,7 g |
| 150 g | 150 g | 336 | 15 g | 52 g | 5,1 g |
| 200 g | 200 g | 448 | 20 g | 69 g | 6,7 g |
| 250 g | 250 g | 560 | 25 g | 86 g | 8,4 g |
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Otázky o potravine Bread, multigrain, heavy (dense), sliced, as purchased
Koľko kalórií obsahuje Bread, multigrain, heavy (dense), sliced, as purchased v množstve 100 g?
Bread, multigrain, heavy (dense), sliced, as purchased: 100 g obsahuje 224 kcal, 10 g bielkovín, 34 g sacharidov a 3,4 g tukov.
Koľko kalórií obsahuje Bread, multigrain, heavy (dense), sliced, as purchased v množstve 50 g?
Bread, multigrain, heavy (dense), sliced, as purchased: 50 g obsahuje 112 kcal, 5,1 g bielkovín, 17 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Bread, multigrain, heavy (dense), sliced, as purchased v množstve 150 g?
Bread, multigrain, heavy (dense), sliced, as purchased: 150 g obsahuje 336 kcal, 15 g bielkovín, 52 g sacharidov a 5,1 g tukov.
Koľko kalórií obsahuje Bread, multigrain, heavy (dense), sliced, as purchased v množstve 200 g?
Bread, multigrain, heavy (dense), sliced, as purchased: 200 g obsahuje 448 kcal, 20 g bielkovín, 69 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Bread, multigrain, heavy (dense), sliced, as purchased v množstve 250 g?
Bread, multigrain, heavy (dense), sliced, as purchased: 250 g obsahuje 560 kcal, 25 g bielkovín, 86 g sacharidov a 8,4 g tukov.
Zdroj: FOODfiles (New Zealand) A1167 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
